Mindful About Work - Conflict & Gossip

One source of stress and anxiety at work is the conflict between coworkers and gossip. You can experience less stress if you stay out of it but it isn't always easy. In this meditation, I help you prepare for the moment when a coworker wants to gossip so you can say with love and compassion that you don't want to get involved.

Reviews

I have a difficult meeting tomorrow. This Meditation helped me to calm down. Thanks

This was very helpful for me. I appreciate you sharing this meditation. I am grateful. Namaste