05:10

Guided Morning Meditation

Name: Guided Morning Meditation
Uploaded: 2021-10-27T22:16:41.000Z
Duration: 5 min 10 s
Channel: Jonathan Oldham
Description: This will help you wake into your day with energy and joy! Waking your mind, body and breath up and centering yourself for all the day's challenges. Following the breath through the body to initiate the right state for you to start your day.

by Jonathan Oldham

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

578

This will help you wake into your day with energy and joy! Waking your mind, body and breath up and centering yourself for all the day's challenges. Following the breath through the body to initiate the right state for you to start your day.

Meditation Joy Energy Gratitude Community Work Inspiration Intention Setting Energy Expansion Gratitude And Community Inspiration Visualizations Intentions Joy Visualizations Mornings Morning Meditations Visualizations Work Visualizations

Meet your Teacher

Jonathan Oldham

Melbourne VIC, Australia

Meet your Teacher

Jonathan Oldham

Melbourne VIC, Australia

© 2026 Jonathan Oldham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.