Landing in Presence
06:17
06:17

Landing in Presence

by Nicola Amadora PhD.

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

Guided Meditation to become fully present to yourself and to life. It helps to feel grounded, clear and at ease. This powerful but easy practice can be used in any setting and is especially helpful at work.

PresenceClarityRelaxationWorkBody AwarenessPresent MomentStillnessSensory AwarenessMindfulnessNon JudgmentEmotional AwarenessNon Judgmental AwarenessEmotional Check InsGroundingGuided MeditationsMind ObservationStillness Exploration

Meet your Teacher

Nicola Amadora PhD.

California, USA

Meet your Teacher

Nicola Amadora PhD.

California, USA