Morning Meditation For Working Mamas

Whether it's your first day back from maternity leave or you’re 5 years into this working mama gig, getting your head in the right place at the beginning of the day can be a struggle. These 5 minutes of calm will help you start your workday reflecting on the beauty you have created in your family and at work, and will boost your confidence with helpful working mama affirmations. (Note: this meditation references giving birth and being in a partnered relationship.)

Reviews

Great meditation to embrace my wholeness...and my children are in their twenties!

Even though my daughter is nearly five I have been at this working mom thing for a while, I love this meditation and use if often since I found it a couple of weeks ago. It speaks to me on a very deep level and resonantes with the grattitude within me, that is always there, but sometimes gets a bit buried under the day to day business. I highly recommend this meditation!

For all moms
As an elder mom of grown children I appreciated taking a few extra moments thanks

I am a working mom of adult children plus 2 young pups and this was perfect!! Thank you 🤗

Lovely meditation just for me. Sometimes i need to hear that I’m doing my best everyday. 🙏 thank you