Affirmations For Focus
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01:33

Affirmations For Focus

by Misti Anderson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
357

Whether you are at work or home, you often find yourself in a situation where there are a lot of things going on at once. We all have so many things to juggle. This one minute mediation brings all your awareness to your words allowing your mind to zoom in and focus. Once the mediation is over and you’ve repeated your affirmations, you are ready to begin a solo task with focus and clarity. My hope is this mediation will become a quick tool for you in times of needed focus.

AffirmationsFocusWorkHomeAwarenessMeditationClarityBreathingEye Closure VariationsBreathing AwarenessEye ClosuresPostures

Meet your Teacher

Misti Anderson

Silverton, CO, USA

Meet your Teacher

Misti Anderson

Silverton, CO, USA