Before Logging On
08:44
08:44

Before Logging On

by Mick Timpson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k

This is a special eight-minute guided meditation designed and led by beanddo founder Mick Timpson. Before Logging On! is designed to help empower you to met the day at work. You can use it on your commute or walk to work or at your desk just before you start work. This is a modern meditation designed to help you meet the moment with energy, purpose, insight and creativity. No need to feel fear or doubt in what you can do. You have everything you need right here right now. So take a few minutes to energise, wake up and bring yourself into the present and embrace where you are and what you can do. Tune in before you start your day and flow...

WorkBody AwarenessSelf AcceptanceLetting GoAcceptanceCreativityMindfulnessEnergyPurposeInsightEmpowermentNo FearNo DoubtFlowPresent MomentMindful ActivitiesBreathing AwarenessEmbracingEnergizingGuided MeditationsPresenceWaking UpWorkplace Meditations

Meet your Teacher

Mick Timpson

Manchester, UK

Meet your Teacher

Mick Timpson

Manchester, UK