02:24

Setting Intention For Your Day Ahead

Name: Setting Intention For Your Day Ahead
Uploaded: 2020-08-07T19:38:52.000Z
Duration: 2 min 24 s
Channel: Liz Wootton
Description: As you approach your day ahead, take a moment to reflect on your highest priorities, and direct your intention towards nurturing these most important parts of life. Allow what you focus on to grow and flourish. From my Work.Life.Smarts program for building healthy, sustainable habits for better work and a better life.

by Liz Wootton

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

As you approach your day ahead, take a moment to reflect on your highest priorities, and direct your intention towards nurturing these most important parts of life. Allow what you focus on to grow and flourish. From my Work.Life.Smarts program for building healthy, sustainable habits for better work and a better life.

Focus Nurturing Priorities Healthy Habits Work Life Inner Focus Intention Setting Emotional Nurturing Days Heart Visualizations Intentions Visualizations

Meet your Teacher

Liz Wootton

Courtenay, BC, Canada

Meet your Teacher

Liz Wootton

Courtenay, BC, Canada

© 2026 Liz Wootton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.