
12:10
12:10
Guided Meditation For Time Management With Journaling Prompt
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
406
Struggling with time management? This guided meditation for time management and productivity features 3 journaling prompts at the end to help you rediscover your values and your "why" to mindfully manage your time. This morning meditation can help you become more focused, manage your time better, and can be used at work for enhanced productivity and relaxation.
Self DiscoveryBreathingRelaxationSelf ReflectionUnconscious MindTime PerceptionProductivityJournalingFocusWorkMindful BreathingFinding Your WhyMorning MeditationsUnconscious Mind ExplorationVisualizations
Meet your Teacher

Dr. Liz Slonena
Asheville, NC, USA
