Guided Meditation For Time Management With Journaling Prompt
12:10
12:10

Guided Meditation For Time Management With Journaling Prompt

by Dr. Liz Slonena

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
406

Struggling with time management? This guided meditation for time management and productivity features 3 journaling prompts at the end to help you rediscover your values and your "why" to mindfully manage your time. This morning meditation can help you become more focused, manage your time better, and can be used at work for enhanced productivity and relaxation.

Self DiscoveryBreathingRelaxationSelf ReflectionUnconscious MindTime PerceptionProductivityJournalingFocusWorkMindful BreathingFinding Your WhyMorning MeditationsUnconscious Mind ExplorationVisualizations

Meet your Teacher

Dr. Liz Slonena

Asheville, NC, USA

Meet your Teacher

Dr. Liz Slonena

Asheville, NC, USA