12:05

For When People At Work Are Stressing You Out

Name: For When People At Work Are Stressing You Out
Uploaded: 2024-06-18T12:30:20.929Z
Duration: 12 min 5 s
Channel: Naami Padi
Description: This meditation is designed for those moments when work stress feels overwhelming and colleagues are testing your patience. In this session, I’ll guide you through practical tips to manage stress, helping you to let go of tension and reframe your perspective. By taking this time for yourself, you can find calm and clarity, improving your focus and wellbeing. With love x

by Naami Padi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

437

This meditation is designed for those moments when work stress feels overwhelming and colleagues are testing your patience. In this session, I’ll guide you through practical tips to manage stress, helping you to let go of tension and reframe your perspective. By taking this time for yourself, you can find calm and clarity, improving your focus and wellbeing. With love x

Work Stress Perspective Self Care Breathing Emotional Resilience Humor Calm Clarity Focus Wellbeing Perspective Gain Humor In The Workplace Breathing Awareness Physical Activities At Work Self Care Reminders Workplace Stress Physical Activity

Meet your Teacher

Naami Padi

Ramsgate, UK

Meet your Teacher

Naami Padi

Ramsgate, UK

© 2026 Naami Padi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.