
01:06
01:06
Minute To Arrive
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
931
Many times, we run from one meeting to another, and from one task to another, and we forget to give ourselves a minute to fully arrive to this new situation, this new person or this new task. You can listen to this one-minute guided meditation when you transition to a new activity, to be as present and aware as possible. To arrive at work, or in a meeting, or in a conversation; be it alone or in a team. (Guided by Peter Bostelmann)
PresenceAwarenessWorkBody AwarenessMindfulnessBreathingMovementConscious BreathingGentle MovementBreathing AwarenessConversationsGuided MeditationsMind WanderingTeamsTransitions
Meet your Teacher

SAP Global Mindfulness Practice
Walldorf, BW, Germany
