04:55

A Mindful Joined Meeting Prep @Work

Name: A Mindful Joined Meeting Prep @Work
Uploaded: 2021-10-03T13:51:28.000Z
Duration: 4 min 55 s
Channel: Dr. Femke E. Bakker
Description: Join Femke in a less than 5 minutes workplace meditation. This guided mindfulness practice helps a team prepare perfectly just before a team meeting. Do it together or listen to it by yourself while you're waiting for the meeting to start. See how just a few moments of mindfulness can help you to start a meeting with more focus and positive team spirit.

by Dr. Femke E. Bakker

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

229

Join Femke in a less than 5 minutes workplace meditation. This guided mindfulness practice helps a team prepare perfectly just before a team meeting. Do it together or listen to it by yourself while you're waiting for the meeting to start. See how just a few moments of mindfulness can help you to start a meeting with more focus and positive team spirit.

Mindfulness Work Meditation Breathing Awareness Laughter Focus Deep Breathing Sound Awareness Body Awareness Laughter Therapies Spirit Team

Meet your Teacher

Dr. Femke E. Bakker

Netherlands

Meet your Teacher

Dr. Femke E. Bakker

Netherlands

© 2026 Dr. Femke E. Bakker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.