Transitioning From Work To Evening Relaxation

This guided visualization meditation will lead you through a process of mentally putting away the workday. Use this practice every day to transition from work to evening relaxation so you can relax and recharge more fully.

Reviews

Very helpful in allowing me to release the tensions of the day and come back to me. Thank you.

Perfect for leaving the work stressors behind outside my home.

Nice to leave everything in that box 📦 of trick s. Thank you. Will revisit.

Exactly what I needed at the end of a long week to really settle into my home space to relax! Thank you 🙏🏻

I find this to be a brief but very helpful visualization to transition into home for the evening. Thanks much.