05:13

Become Calm In 5 Minutes & 11 Seconds

Name: Become Calm In 5 Minutes & 11 Seconds
Uploaded: 2020-08-12T01:57:22.000Z
Duration: 5 min 13 s
Channel: yoga with priyanka
Description: If we are stressed or anxious because of #covid19, #work, #relationships or #life in general, but don't have a whole lot of time? This is a meditation on the go! ️just take 5 mins and 11 seconds out of your day. Play this and feel an instant state of calm descend as you follow the instructions of this guided meditation.

by yoga with priyanka

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

353

If we are stressed or anxious because of #covid19, #work, #relationships or #life in general, but don't have a whole lot of time? This is a meditation on the go! ️just take 5 mins and 11 seconds out of your day. Play this and feel an instant state of calm descend as you follow the instructions of this guided meditation.

Calm Stress Anxiety Covid Work Relationships Life Meditation Breathing Nervous System Body Scan Belly Breathing Parasympathetic Nervous System Travel Imagery Calming Breathings Color Visualizations Guided Meditations Visualizations Calming Breathing

Meet your Teacher

yoga with priyanka

Ontario, Canada

Meet your Teacher

yoga with priyanka

Ontario, Canada

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