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Breath Of Calm - A Workplace Meditation

Name: Breath Of Calm - A Workplace Meditation
Uploaded: 2024-01-05T07:44:30.366Z
Duration: 5 min 30 s
Channel: Selma Aouichaoui
Description: This meditation helps you to relax and become more calm at work. You can do this meditation sitting behind your desk or when you go for a little walk. This meditation helps you to become present and reconnect with yourself.

by Selma Aouichaoui

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation helps you to relax and become more calm at work. You can do this meditation sitting behind your desk or when you go for a little walk. This meditation helps you to become present and reconnect with yourself.

Relaxation Calm Meditation Breathing Stress Body Scan Grounding Gratitude Affirmations Breathing Awareness Stress Visualizations Visualizations Workplace Workplace Meditations

Meet your Teacher

Selma Aouichaoui

Amsterdam, Netherlands

Meet your Teacher

Selma Aouichaoui

Amsterdam, Netherlands

© 2026 Selma Aouichaoui. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.