02:51

Do The Work (With Music)

Name: Do The Work (With Music)
Uploaded: 2019-02-14T00:22:23.000Z
Duration: 2 min 51 s
Channel: Marc Lesser
Description: Learn to do the work of mindfulness, meditation, of being an aware, open full human being. Marc invites you to notice and experience, moving from effort to effortlessness. This is a practice of moving with awareness, curiosity, and clarity.

by Marc Lesser

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Learn to do the work of mindfulness, meditation, of being an aware, open full human being. Marc invites you to notice and experience, moving from effort to effortlessness. This is a practice of moving with awareness, curiosity, and clarity.

Mindfulness Meditation Awareness Effortlessness Curiosity Clarity Self Love Kindness Body Awareness Dalai Lama Quotes Music Dalai Lama Quote Postures Self Love Kindness

Meet your Teacher

Marc Lesser

Mill Valley, CA, USA

Meet your Teacher

Marc Lesser

Mill Valley, CA, USA

© 2026 Marc Lesser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.