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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlinePresence emphasizes being fully engaged in the current moment, fostering a deep connection with oneself and the surrounding environment. It enhances mindfulness and helps cultivate a state of awareness and tranquility.
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4.9guided•10 min
Christian Prayer For Releasing Worry
Vanessa Michele
4.8guided•15 min
Accepting this Moment
davidji
4.8guided•15 min
Body Scan Meditation
Kate James
4.9guided•15 min•
Open Awareness
Jack Kornfield
4.8guided•8 min
Believe
Annemaree Rowley
4.7guided•30 min
Healing Darkness For Sleep
Jennifer Piercy
4.9guided•21 min
Chakra Balancing & Thought Control
Saqib Rizvi
4.9guided•20 min•
Peace In Your Body
davidji
4.9guided•5 min•
A Moment Of Gentle Presence
Sarah Blondin
4.9guided•54 min
Yoga Nidra: A Journey Through The 5 Koshas
Tanis
4.9guided•52 min
Yoga Nidra: Sleep Of The Yogi/Yogini
Tanis
4.8guided•5 min
5 Minute Morning Meditation
Fatima Farmer
4.9guided•16 min
Affirmations For Conscious Evolution
Nicole Bayliss
4.9guided•10 min
Reconnect To The Rhythm Of Life - 9 Minute Daily Insight
davidji
4.9guided•12 min
Your Gift, Your Purpose
Dora Kamau
4.9guided•19 min
Meditation: Relaxing Back Into Awareness
Tara Brach
4.9guided•6 min•
Let Go: Make Space
Sarah Blondin
4.9guided•16 min
Awakening Creativity
davidji
4.8guided•20 min
Healing Vibrations
davidji
4.9guided•20 min
Pause
Annemaree Rowley
4.9guided•20 min•
Making Peace With The Future
davidji
4.9guided•20 min•
Making Peace With The Past
davidji
4.8guided•25 min
Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking
Kenneth Soares
4.8guided•6 min
Morning Contemplative Prayer Welcoming The Holy Spirit
Maria Gullo
4.9guided•13 min
Affirmations To Enter The Flow State
Vaz Sriharan
4.9guided•17 min
Restorative Breathwork : Soothing The Nervous System
Kirsty Lyon
4.9guided•20 min•
Peace In Your Heart
davidji
4.9guided•34 min
Yoga Nidra With Sound Therapy
Ally Boothroyd
4.9guided•17 min
Deep Rest Yoga Nidra With Singing Bowls
Ally Boothroyd
4.9guided•22 min
Breathe Love In Breathe Love Out Meditation
Jack Kornfield
4.9guided•23 min
A Listening, Receptive Awareness
Tara Brach
4.3guided•8 min•
The Gift Of Presence
Mariana Oyaga
4.9guided•35 min
Balance Your Being - Powerful Energetic Transmutation
Jason McGrice
4.9guided•1 min•
Great Spirit: A Morning Prayer
Marisa La Fata
4.9guided•30 min
Oasis Of Peace Yoga Nidra
Ally Boothroyd
4.9guided•43 min
Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing
Kenneth Soares
4.9guided•34 min
Peace On Earth
Andy Hobson
4.8guided•19 min
At Home in the Moment
Tara Brach
4.7guided•18 min
Nothing Here But You
Mooji
4.9guided•21 min
Connecting To The Present Moment - 21 Min Daily Insight
davidji
4.9guided•6 min•
Grounding Heart Practice
Jack Kornfield
4.8guided•5 min
Your Morning Motivation - 5 Min Daily Insight
davidji
4.9guided•38 min
Yoga Nidra Swinging Chime Sound Bath
Ally Boothroyd
4.8guided•24 min
The Center Of Now
Tara Brach
4.7guided•11 min
Buddha Morning Meditation
Jonathan Lehmann
4.9guided•37 min
Annamaya Kosha Rotation Of Consciousness
Ally Boothroyd
4.8guided•18 min
Mindfulness: The Breath - Portal to Presence
Tara Brach
4.8guided•11 min
Morning Meditation To Cultivate Positivity
Jamie Clements
4.9guided•18 min
Meditation: Continuous Space Suffused With Awareness
Tara Brach
4.9guided•50 min
Pranamaya Kosha Nidra - Sensing The Subtle Body
Ally Boothroyd
4.8guided•6 min
Morning Empowerment For Sensitive Souls
Sez Kristiansen
4.1guided•7 min
Being In This Moment
Rochelle Calvert
4.8guided•18 min
Cultivating A Kind Attention
Tara Brach
4.9guided•11 min
Contemplative Prayer With Psalm 139
Maria Gullo
4.7guided•10 min
Gateway to Presence
Tara Brach
4.9guided•38 min
Manifestation Meditation #1 (2026 Remix)
Paul Babin
4.7guided•10 min
Gateway to Presence
Tara Brach
4.9guided•38 min
Manifestation Meditation #1 (2026 Remix)
Paul Babin
4.9guided•9 min
Soothing Meditation For Transcendence
The Yoga Couple - Mat & Ash
4guided•15 min
Presence Mindfulness
Kendra McCallum
4.9guided•22 min
Connecting to Your Divine I AM Presence
Vaz Sriharan
4.7guided•14 min
Mindful Breathing
Thich Nhat Hanh Legacy
4.9guided•37 min
Winter Solstice Yoga Nidra
Ally Boothroyd
4.8guided•18 min
Relax Into Presence
Andy Hobson
4.9guided•17 min
Yoga Nidra For Wellbeing
Ally Boothroyd
4.8guided•21 min
Open The Channel To Your Soul Meditation
Bree Melanson
4.9guided•23 min
Open-Hearted Presence
Tara Brach
4.8guided•10 min
Connecting To The Present Moment - 10 Min Daily Insight
davidji
4.9guided•21 min•
Yoga Nidra
Natalie Moon
4.8guided•18 min
Into The Calm
Tomek Wyczesany, Ph.D.
4.8guided•9 min
Mindful Morning: Gentle Movements & Spacious Breaths For A Gradual Wake-Up
Larissa Hall Carlson
4.9guided•25 min
Feel To Heal - Somatic Release
Jake Currie
4.8guided•18 min
Meditation: Relaxing Back And Saying Yes To The Moment
Tara Brach
4.7guided•4 min
St. Patrick's Prayer In The Christian Tradition 'I Arise Today...'
Maria Gullo
4.9guided•9 min
Christian Gratitude Prayer
Vanessa Michele
4.8guided•5 min
Connecting To The Present Moment - 5 Min Daily Insight
davidji
4.9guided•30 min•
Temple Of Emptiness
Mooji
4.9guided•23 min
Opening Our Hearts To Everything
Hugh Byrne
4.7guided•12 min
Loving Awareness: Mindfulness Of Breath & What Is Present
Jack Kornfield
4guided•14 min
Presence
Anna Hughes
4.9guided•13 min
Quick Starlight Energy Release
Steve Nobel
4.8guided•15 min
Igniting Your Fire Of Transformation
davidji
4.9guided•22 min
Receive, Reclaim & Recognise Your Worthiness
Sez Kristiansen
4.8guided•1 min
Prayer
Camille Thomas
4.9guided•18 min
A Sacred Pause: Calming, Mindful Presence In A Noisy World
Mar Healy
4.9guided•2 min
Psalm 27
Vanessa Michele
4.8guided•13 min
Grounded Silence
David Gandelman
4.9guided•2 min•
Great Spirit: A Prayer For Fear Of The Unknown
Marisa La Fata
4.9guided•19 min
5 Points of Presence
Andrew Johnson
4.8guided•20 min
Meditation Of 1000 Returns: Taming The Monkey Mind
Tomek Wyczesany, Ph.D.
4.9guided•22 min
Create Abundance - Guided Meditation
Paul Babin
4.9guided•36 min
Infinite I Am Love: Reversing The Toxic Patterning Of Separation, Fear, And Unworthiness
Steve Nobel
4.8guided•12 min
Day 13: Morning Meditation For Love & Presence
Jonathan Lehmann
4.8guided•8 min
What Matters Most - Deepening Perspective When Feeling Overwhelmed
Sez Kristiansen
4.8guided•19 min
Gandhi Morning Meditation
Jonathan Lehmann
4.9guided•35 min
Your Soul Family: Inviting Those Aligned With Your Highest Future
Steve Nobel
4.9guided•22 min
Channeled Transmission: Our Time Of Awakening
Bree Melanson
4.9guided•49 min
It Happens On Its Own (Guided Meditation With Music)
Simple Being
4.7guided•8 min
Be Happy | Morning Meditation
Amanda Sellers
4.9guided•47 min•
A Long Dream Is Coming To An End
Mooji
4.9guided•22 min
Go Beyond (Total Presence)
Burgs & The Art of Meditation
4.8guided•16 min
Fall Asleep In Presence
John Siddique
4.9guided•15 min
Unlearning Lack - Remembrances For Returning To Wholeness
Sez Kristiansen
4.9guided•50 min
Yoga Nidra For Gratitude | 45 Minutes
Kristyn Rose Foster
4.9guided•20 min
Yoga Nidra: Holding Space For Healing Rest
Hilary Jackendoff
4.8guided•8 min
Chakra Balancing
Kiran Chugani
4.8guided•19 min
Relaxing Back into Presence
Tara Brach
4.8guided•17 min
Inner Buddha Part 2: "Notice The Gaps"
Stressfit
4.9guided•26 min•
Heart Opening Meditation
Jack Kornfield
4.9guided•59 min
Who Am I? / I Am
John Siddique
4.8guided•15 min
Wake Up With Grace
Amy Patee
4.9guided•15 min•
Nourishing Happiness With RAIN
Tara Brach
4.8guided•24 min
New Moon Manifestation
Sequoia Henning
5guided•41 min
Aquarian Christ Transmission: New Blessing Of Light
Steve Nobel
4.8guided•19 min
Loving Presence Meditation
Tara Brach
4.9guided•16 min
Unbinding Feminine Ancestral Patterns
Michelle Murphy
4.9guided•38 min
Channeling a Deep Healing Light Into Gaia
Steve Nobel
4.8guided•4 min
A Prayer For New Beginnings
Our Healing Space
4.8guided•15 min
Finding Wholeness Within
Sarah Oben
4.8guided•11 min
Gratitude
Amrit Sandhu
4.9guided•8 min
Christian Prayer For Healing
Maria Gullo
4.1guided•31 min
Opening To Presence: Breath And Word Forms (30 Minutes)
Olivia Rosewood
4.8guided•17 min
Welcoming The Day
Cecily Bumbray
4.7guided•11 min
Morning Meditation For Renewal
Gisele Bündchen
4.8guided•27 min
Spirit Guides For Beginners
Oliver James Jenkin
4.8guided•21 min
Evening Gratitude Practice
Ellie Grace
4.8guided•7 min•
Listening: Be Present
Melissa Ambrosini
4.9guided•45 min
Reset Guided Meditation: Be The Greatest Version Of Yourself
Alessandrina Dorer
4.8guided•15 min
Inner Buddha Part 3: Surrender
Stressfit
4.8guided•10 min
Healing The Seeds Of Comparison - 10 Min
Jason McGrice
4.7guided•5 min
Cleansing Morning Meditation
Lara Borell
4.9guided•16 min•
Mini Centering For Emotional Integration
Jennifer Piercy
4.8guided•5 min
5-Minute Sacred Connection Prayer
Vaz Sriharan
4.8guided•12 min
Walking Meditation
Chelsea Pottenger
4.8guided•12 min
A Message To Anxiety
Andrea Wachter
4.8guided•9 min
Magic Morning
Jonathan Lehmann
4.9guided•56 min
Yoga Nidra For Equanimity | NSDR To Find Peace Within
Kristyn Rose Foster
4.8guided•11 min
Heart Meditation
Sura Flow
4.8guided•12 min•
Feeling Open
Alex Elle
4.9guided•17 min
Create Abundance Through Gratitude: Mini Manifesting
Ellie Grace
4.8guided•36 min
Relax, There's Nothing Happening
Tiger Singleton
4.8guided•9 min
Morning Meditation Challenge: Day 2 - Mindfulness
Alisha
4.9guided•20 min
Future Self/Dream Magnet (Meditation + Visualization)
Darius Bashar
4.9guided•14 min
Pray Rain
Dakota Earth Cloud Walker
4.8guided•15 min
Meeting Anxiety With Love
John Siddique
4.9guided•37 min
A Prayer For Presence, Gratitude, And Kindness
Julian Maddock
4.9guided•20 min
Waves - The Flow Of Life
Annemaree Rowley
4.1guided•9 min
Presence Meditation
Audra S
4.8guided•11 min
You Are Here
Hannah Leatherbury
4.9guided•20 min
What Does Your Heart Want You To Know (In This Moment)?
Darius Bashar
4.8guided•22 min
Leaving Fear - The Power Of Choice (Advanced)
Sven Oliver Heck
4.9guided•18 min
Heart Meditation: The Elevator Technique
Saqib Rizvi
4.9guided•24 min
Silver, Blue Rose Chakra Healing
Sal Worringham
4.8guided•29 min
Transmit Cleansing Healing Light to Another Person
Steve Nobel
4.7guided•7 min
Begin Your Day
Nicole Bayliss
4.8guided•15 min
Soothing Anxiety
Mar Healy
4.9guided•22 min
Super Quick (Interdimensional) Golden Dragon Meditation
Steve Nobel
4.8guided•33 min
Allowing | Feeling Good And Healing Body, Mind, And Emotions
Alessandrina Dorer
4.8guided•9 min
A Call To Presence
Ruth King
4.8guided•9 min
Prayer Of Light ~ Metta Meditation ~ Bodhicitta
Samaneri Jayasara
4.8guided•13 min
Restorative Mindfulness Practice
Shauna Shapiro, PhD
4.9guided•28 min
Love What You Do
Lou Redmond
4.8guided•55 min
A Tale Of Time: The Witches' Cottage Sleep Story
Michelle's Sanctuary
4.8guided•42 min
Healthy Boundaries Meditation
Teal Swan
4.8guided•24 min
Just Like Me
Jack Kornfield
4.7guided•10 min
Start Your Morning With Confidence - 10 Minute Daily Insight
David Gandelman
4.9guided•44 min
Body Scan To Soothe And Settle (With Music) Insight Live
Barbara Gibson
4.7guided•21 min
Timeless Presence
Stephan Pende Wormland
4.8guided•8 min
Anchoring Into Presence
Andrea Wachter
4.9guided•25 min
Nidra For Steady Energy
Cathy French
4.9guided•13 min
Meditating On God's Word: Scriptures For Daily Peace & Joy
Fatima Farmer
4.8guided•3 min
A Poem & Affirmations For Embracing Your Humanness
E.L.Dan
4.8guided•5 min•
Your Daily Anchor
Liza Colpa
4.9guided•44 min
Silent Field (Guided Meditation)
Simple Being
4.9guided•13 min
Re-Storying 2020 Into A Nourishing, New Year's Narrative
Sez Kristiansen
4.8guided•13 min
Let Go & Manifest Your Reality
Guri Sohal
4.8guided•17 min
A Meditation on the Lord's Prayer
David Cassian Cole
4.7guided•16 min
Grounded Morning
David Gandelman
4.7guided•7 min
Don't Forget Your Breath
Dora Kamau
4.9guided•7 min
Brain Vacation- Rainy Forest
Mel Schweder
4.8guided•13 min
Aspects Of The Breath
The StillPoint
4.9guided•33 min
Web Of Light Meditation: Clearing Links To The Present, Past & Future
Steve Nobel
4.8guided•12 min
Appreciating What Is
Sarah Oben
4.8guided•25 min
Yoga Nidra: Release, Rest, Restore
Annemaree Rowley
4.9guided•61 min
Awaken Consciousness Affirmations
Inner Shift
4.8guided•21 min
Breaking Free From The Pain Body
Tomek Wyczesany, Ph.D.
4.7guided•10 min
Morning Practice For Wellbeing & Ease
Emily Toner
4.8guided•5 min
Breathing Through Burnout
Brittany Pollard
4.8guided•11 min
Into The Present
The Drunken Monk
4.9guided•21 min
Grounding Meditation For Deeper Presence
Darius Bashar
4.9guided•15 min
Time Jump. Powerful Manifestation Meditation
Jaclyn Albergoni
4.8guided•20 min
Clarity Of Mind: Breath Awareness
Moun D'Simone
4.7guided•11 min
Prayer Into Sleep II
Thomas J Bushlack
4.8guided•12 min
Be Still And Know That I Am God
Nicky Temple
4.8guided•15 min
A Simple Breathing Practice
Al Jeffery
4.9guided•41 min
Surrendering To The Light
Thomas Richardson
4.9guided•31 min
Shift Your Energy - The 3-Step Formula To Rewire Your Mind
Dana Retzlaff
4.9guided•42 min
Letting Go Of Resistance
Thomas Richardson
4.9guided•5 min
5 Min Sacred Heart Field Meditation
Vaz Sriharan
4.9guided•15 min
Meditation For Chaotic Times
East Forest
4.9guided•11 min•
Trust Your Path: A Gentle Meditation For Times Of Change
Steven Webb
4.9guided•20 min
Opposition Toward Life; A Sweet Surrender
Tiger Singleton
4.8guided•9 min
A Week Of Peace - Day 5: The Moment
Peacebeam
4.8guided•10 min
Clear Negative Energy
Edward Lamaide
4.9guided•16 min
Lectio Divina: God Is Love
Mark Gladman
4.9guided•13 min
Emptying Our Cup To Welcome In Life
Bodhi Samuel
4.8guided•16 min
Morning Meditation Bliss
Felix New
4.8guided•17 min
Beyond Thought
Stressfit
4.8guided•14 min
A Fresh New Day
Zoe Kanat
5guided•75 min
Alchemical Healing Meditation | ‘Follow Your Pain’
Alessandrina Dorer
4.9guided•43 min
Resting As Presence Meditation
Samaneri Jayasara
4.9guided•23 min
Yoga Nidra For Rejuvenation
Lisa Dumas
4.7guided•10 min
Simply Being - Relaxation & Presence (10 Min Version)
Mary Maddux
4.9guided•29 min
Body Scan: Become Present With Yourself
Keith Horan
4.7guided•24 min
I AM Yoga Nidra: Witness and Let Go
Amrit Yoga Institute
4.9guided•22 min•
What Would You Do If You Had More Time?
Annemaree Rowley
4.9guided•27 min
Peace & Presence
Joel Cross
4.8guided•6 min
I Am Beyonce
Justin Michael Williams
5guided•24 min•
The Tree That Forgot Itself: A Guided Journey Into Truth
Sez Kristiansen
4.8guided•23 min
Essentials Of Stillness
Damian Chaparro
4.9guided•30 min
MIDL 03/12: Mindfulness of Breathing: Mindful Presence.
Stephen Procter
4.7guided•16 min
Arriving In Wholeness & Self-Acceptance
Al Jeffery
4.9guided•17 min
Anchoring Into Support & Safety
Kirsty Lyon
4.8guided•27 min
Guided Chakra Meditation & Sound Healing
Annie Herring
4.9guided•27 min•
Morning Breathwork Practice
Ben Holt
4.7guided•10 min
A Fresh Start | Morning Meditation (Extended Version)
Laia Bové
5guided•29 min•
Self As Earth - Returning To Our Shared Being
Sez Kristiansen
4.7guided•11 min
Finding Mental Stability
Michelle DuVal
4.8guided•11 min•
Vagus Nerve/Anxiety Relief Breathing Technique
Selena Lael
4.9guided•16 min
Morning Body Scan With Gentle Movement
Paige Gilchrist
4.9guided•45 min
MIDL 08/36: Insight Meditation: Past, Present & Future
Stephen Procter
4.8guided•10 min
Morning Affirmations: Peaceful Presence, Non-Attachment
Ashley Chymiy
4.9guided•20 min
Celebrate The Present (Mini-Birthday Meditation)
Darius Bashar
4.8guided•9 min
Relax Your Body And Mind
Amanda Rodd
4.9guided•15 min
Come Back To Presence (Focus Meditation)
Darius Bashar
4.8guided•20 min
What If ... Next Year Was Amazing?
Josephine Sorciere
4.8guided•13 min
Presence, Surrender & Acceptance
Julia Frodahl
4.8guided•18 min
Deeper Meditation
Burgs & The Art of Meditation
4.8guided•13 min
Sky Like Mind
Caitlin Cady | Heavily Meditated
4.8guided•9 min
Living From Your Heart
Aimee Griffith
4.8guided•12 min
Cultivate Deep Presence
Madison Cresswell
4.8guided•11 min•
Morning Body Scan: Sunlight & Presence
Natalie Moon
4.8guided•22 min
Forest Visualisation Meditation With Mindfulness
Chibs Okereke
4.9guided•45 min
MIDL 28/36: Insight Meditation: Mindfulness Of Awareness
Stephen Procter
4.8guided•5 min
Take Five
Emily Toner
4.7guided•20 min
Beyond Thought Meditation
Stressfit
4.8guided•14 min
Simple Breath
Michelle DuVal
4.8guided•39 min
Being With How You Truly Feel
Burgs & The Art of Meditation
4.8guided•10 min
Morning Presence Meditation
Brittany Lynne Atlas
4.9guided•26 min
Liberate Your Happiness (Advanced)
Elliott Treves
4.8guided•14 min•
Relax Stress To Embody Self-Compassion
Carolyn Anne Budgell
4.8guided•11 min
I Am Here With You
Madison Cresswell
4.8guided•13 min
Ancestral Guidance
Gillian White
4.8guided•24 min
This Too Can Be Here
Lou Redmond
4.9guided•6 min
What If You Had Your Life To Live Over?
Tony Brady
4.8guided•3 min
Creation Welcomes The New Day
Tony Brady
4.9guided•13 min
Lectio Divina: Your Love Is Better Than Life (Psalm 63)
Mark Gladman
4.9guided•8 min
Violet Flame With Light Language
Ivy LoveLanguage
4.8guided•40 min•
Star Meditation
Glenn Harrold
4.9guided•10 min•
Be With Your Present Self
Eileen Rose Miles
4.8guided•19 min
Breath & Body Scan To Release Stress & Tension
Rachel Fearnley
4.9guided•33 min
Soulful Self-Love
Lou Redmond
4.9guided•29 min
Self Realisation Meditation: Infinite Silence, 3 Of 7
Philip Wade
4.9guided•14 min
Gentle Yoga Warm Up, #1 Of A 4-Part Yoga Series
Pamela Olzman
4.8guided•14 min
Morning Affirmations To Start Your Day Off Right
Nicholas
4.7guided•5 min
5-Minute Slow Down
Carrie Suwal
4.9guided•44 min•
A Meeting Within - Spiritual Healing Meditation
Vaz Sriharan
4.7guided•19 min
The Gift of Presence
Franko Heke
4.8guided•12 min
Somatic Centering
Aspen Marino
4.9guided•40 min
Cultivating Resilience
Thomas Richardson
4.8guided•12 min
Christian Meditation To Renew Our Thoughts
Bethany Myers
4.9guided•12 min
The Rut (Story That Transitions Into A Guided Practice)
Lynne Clark Brunson MS LMFT
4.7guided•22 min
Nourishing Healing Sleep
John Siddique
4.9guided•20 min•
Cord Cutting Meditation
Carrie Grossman
4.8guided•12 min
#1 Step Into Your Power
Paul Babin
4.8guided•30 min
Radiant Star Transmission: Know Your True Power
Steve Nobel
4.8guided•10 min
10 Minute Yoga Nidra
Sayeeda Alam | Sada Yoga
4.8guided•16 min
Calm Anxiety By Becoming Present
Ellie Grace
4.8guided•9 min•
The Seeds You Plant - A Morning Practice
Nikki Dyer
4.7guided•17 min
Releasing Disappointment
Bethany Auriel-Hagan
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