
20:58
20:58
Celebrate The Present (Mini-Birthday Meditation)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
In today's mini-birthday meditation, we celebrate this present moment. You, and I, have never been this old before -- these are the most consecutive days we have ever been alive. Everything has a story... it is not accidental. And, today, you can access the power of choice. Join me for an affirmation meditation where you decide how you want your day to feel. "Today, I choose..."
MeditationAffirmationsCuriosityGratitudeSelf CompassionBreathingSelf ReflectionSelf ExpressionHeart OpeningNatureChildlike CuriosityMindful BreathingCelebrationsChoicesChoose Your Own AdventuresNature WalksPresence
Meet your Teacher

Darius Bashar
Toronto, ON, Canada
