Celebrate The Present (Mini-Birthday Meditation)
20:58
20:58

Celebrate The Present (Mini-Birthday Meditation)

by Darius Bashar

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

In today's mini-birthday meditation, we celebrate this present moment. You, and I, have never been this old before -- these are the most consecutive days we have ever been alive. Everything has a story... it is not accidental. And, today, you can access the power of choice. Join me for an affirmation meditation where you decide how you want your day to feel. "Today, I choose..."

MeditationAffirmationsCuriosityGratitudeSelf CompassionBreathingSelf ReflectionSelf ExpressionHeart OpeningNatureChildlike CuriosityMindful BreathingCelebrationsChoicesChoose Your Own AdventuresNature WalksPresence

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

Meet your Teacher

Darius Bashar

Toronto, ON, Canada