Good morning.
Let's get aligned with our power.
Bring your attention to your next breath.
The beautiful belly expanding experience as you inhale.
And as you bring your awareness to your breath,
Let's pause in gratitude of this beautiful breathing mechanism.
Bringing life to your body.
Bringing energy into your human form.
Connecting you to this moment.
This moment.
The only thing that's real.
Thank you.
Thank you.
Thank you.
Notice the relaxation that moves through your entire body with each exhale.
Surrender into the invitation to relax and release that comes with each exhale.
Notice the rhythm of your breathing.
And with each breath,
Imagine a wave moving through your body.
Now on this next breath,
I want you to picture the space that your body occupies in space.
Breathing and contracting with each breath.
And now in your imagination,
I'd like you to pick a place in your body and zoom in past your skin and bones.
Past your muscle tissue.
Right on down to a microscopic view into the space between the molecules and the atoms.
Right down to the space between the subatomic particles.
To that place within that empty space that is without matter.
And I want you to feel this space expanding and contracting with each breath.
And feel in this space the dance of energy.
A beautifully choreographed movement of life-giving peace and serenity that is always present.
Energy flowing in.
And energy flowing out.
A divine wave moving through you effortlessly.
This energy is the source of everything.
And your awareness of this energy is your power.
And we will call this power love.
Keep breathing.
Feeling the wave of this energy of love.
And I want you to now shift your awareness to your heart space.
And notice how the energy moves through this divine center of creativity and manifestation.
And just notice how you feel.
It's safe to let go of any resistance to feel what you feel.
If you find yourself holding back,
That's okay.
Just notice that.
If you hear a voice within telling you that you're not doing it right,
Give it a pat on the head and say thanks for the feedback.
I'll take it from here.
And breathe.
And ride the wave of love that you breathe.
That you are.
That you've always been.
And always will be.
Today I will stand in my power when I pause,
Bring my attention to my next breath.
Aware of this love flying through me.
Aware of the love I am.
And breathe.
Today I will stand in my power when I look upon the world with the eyes of my heart.
And when I listen with the ears of my heart.
Today I will stand in my power when I let go of judging myself and others.
Today I will stand in my power when I choose to do something that is self-honoring.
Today I will stand in my power when I take responsibility for my actions.
Today I will stand in my power when I summon the courage to be vulnerable and speak my truth.
Today I will stand in my power when I make loving choices,
Even when they're difficult.
And breathe.
Today I will stand in my power when I remember that I am a divine creation,
Never alone and one with the energy of love.
Now go and ride this wave of love into your day.
Empowered.
Creative.
Manifesting.
Serving.
Tr promot l th
