
Quick Starlight Energy Release
by Steve Nobel
In this practice, we use starlight from the universe around you, 360 degrees, to clear lower frequency energies in the physical body. Using the Ascension grid from the Central Sun and the Crystalline Grid of the Earth call more of your authentic soul light back to you. This is a quick meditation that you can use to start your day or to end your day before you enter the dream state.
Transcript
So if you close your eyes,
Open,
Soften,
Breathe and relax,
Open,
Soften,
Breathe and relax.
And with your breath,
Imagine that you can breathe light in from the universe around you.
360 degrees.
Light from the stars into the body of bone and blood.
And anywhere you're holding lower frequency energies in the bones of the body,
Release with light from the stars,
Release back to the universe.
Allowing more of your own light to return to you.
More of your own light to return to you.
Bringing in light into the bones of the body,
All joints,
All vertebrae in the body.
This is where we can hold other people's energy.
Release back to the universe.
Release family,
Bloodline energies.
Releasing friends,
Colleagues,
Clients energies.
When the 3D matrix you've taken on or absorbed energy that's lower than your own natural energy,
Release.
Call more of your own light back to you.
Starlight into the body.
Starlight into all organs of the body,
Heart,
Lungs,
All digestive organs,
Liver,
Kidneys,
Spleen,
Gallbladder,
Pancreas,
Bladder,
All organs.
Anywhere you're holding other people's energy,
Release back to the universe.
Release all lower frequency energies.
Call more of your natural light back to you.
Starlight in the body.
Starlight in the body.
If you breathe starlight into the digestive system,
And often we hold a lot of energy from the 3D matrix in the digestive system,
Shock,
Trauma or stress or lots of emotional energy can get held in the gut of the body.
With starlight,
Release all lower energies in the body.
Call more of your own authentic light back to you.
Release all shock,
Stress or trauma,
Particularly from the bloodlines.
If you're holding any energies from the bloodlines,
Release.
Allow more light to return to you.
Allow more light to return to you.
Light in the reproductive system for women in the womb and uterus for men in the Hara and Testes area.
Light.
If you have any sexual energy belonging to any past partner or intimate relationship,
Dissolve all of that in starlight.
Release all cords,
All threads in the reproductive system.
In the sacral area,
Release all cords front and back.
Dissolve.
Give permission to dissolve all cords with starlight in the body.
And as we release all this energy from the body,
Call more light back to you.
More of your higher soul's light.
I ask your I am presence to be with you.
The I am presence is the over soul.
A higher frequency of light,
The I am presence.
I ask your I am presence now to assist you in fully releasing or karmic interference in this 3D matrix or karmic cycles,
Timelines,
Paradigms,
Frequencies and universes,
All attachments and bonds,
All carbon based density,
Preventing the full engagement of your pure crystalline light body and solar Christ consciousness now.
Release anything that no longer serves your higher will,
Daya,
Your spiritual path and the evolutionary ascension process.
Release.
Allow the I am presence to return more light to you.
And within this,
There are two grids on the planet now.
Two grids.
One of these is the crystalline grid of the earth.
Daya herself is ascending and there's a crystalline grid of the earth.
Imagine with your breath.
You can invite that crystalline grid up.
Up in the room.
Up through the feet.
A crystal white light up through the legs.
Up through the torso.
Anchoring that light into the heart.
Anchor the light into the heart.
As you do so,
The base chakra opens as a great sphere of light.
The base chakra opens as a great sphere of light.
Breathe,
Open,
Soften,
Relax.
And as you do so,
The sacral center opens as a great sphere of light.
Great sphere of light sacral.
And the heart opens as a great sphere of light.
The solar plexus opens as a great sphere of light.
Opens as a great sphere of light.
Opens.
And the heart opens as a great sphere of light and anchor the light of the earth in the heart of the earth.
Allow all chakras from the heart downwards to align with this grid of the earth.
To open,
Align,
Clear.
Expand your energy field from the heart downwards.
Breathe,
Open and relax.
Aligning your energy with the highest frequency of the earth from the heart downwards.
And there is one other grid that comes from the stargate of the sun,
From the central sun,
The ascension grid of light.
Imagine inviting that light down into the room.
Golden white fiery grid into the room,
Down through to the top of head,
Down through the head,
Down through neck.
Down to the upper chest,
Anchoring into the heart.
As you do so the crown chakra opens as a great sphere of light opens.
And the third eye opens as a great sphere of light opens.
The throat chakra opens as a great sphere of light opens.
And anchor that light in the heart.
Allow all the chakras from the heart upwards to align with the ascension grid of the earth.
Allow light to pour into all these chakras,
Aligning,
Clearing,
Expanding.
These two grids meet in the heart.
Meet in the heart.
I ask your iron presence to integrate all of these energies coming through the grids in the highest and best effect.
Aligning all of your energy bodies,
Chakras,
Meridians,
Nadir cells,
DNA,
Subatomics,
All layers of the light body to these new frequencies.
Open breathe,
Soften and relax.
And allow these two grids of light to work their alchemy within you.
Within these two grids is awakening.
These two grids is DNA shifting,
Expanding,
Evolution.
Allow this light to go deep into the cells of your body.
Deep into the very DNA of your body.
Opening,
Clearing,
Expanding,
Aligning.
Awakening the DNA.
As the DNA awakens,
More of your higher psychic abilities open.
More of your higher chakras open.
Ones beyond the head,
Beyond this universe open,
Aligning you with your multi-dimensional nature.
Open.
And breathe and allow the light to do its alchemy within you.
The two grids of energies.
And this process may continue for a little while after this meditation.
Just allowing the light to work its magic within you.
And when you're ready,
You can begin to pull your energy back in.
Pull your energy back in.
You can release the energy of the grids to whatever extent you wish to.
So that you can function in your normal 3D,
4D matrix.
Doing your job and reading the books and having tea with your partner.
But still maintain some connection to both grids.
Your connection to the I AM Presence.
And all the helpful forces in the universe.
Seeking to help you in your awakening,
Your ascension process.
And breathe and allow.
And soften and relax.
4.9 (1 676)
Recent Reviews
Kristin
November 13, 2025
I love everything about this meditation. I felt a shift. Canβt wait to do it again. Thank you!
Lucky
September 4, 2025
This was perfect, so strong, put me right back in MY energieππ½β£ππ₯tnxππ½steve
Maren
February 22, 2025
This short meditation gathers the foundational elements of Steveβs work into an 13 minute gift. Thank you, Steve π
Shatha
January 17, 2025
Magical alchemy from a true Master, as always. Love and gratitude to you Steve πβ€οΈ
Kristen
January 11, 2024
Afterwards I sat for about 20 min and didn't move. I had the most amazing feeling of presence, connection, safety. It was beautiful. Thank you so much
Claire
September 22, 2023
So powerful.... I could feel the energy pouring through. Thank you π
Casey
February 19, 2023
These healings have become my go to for daily care. Wether itβs a super quick alignment - or some affirmations while walking my dog to a full soul transmission at night there is something for every mood or moment. They have really helped me realise just what I am looking for in meditation π§πΌββοΈβ¨ππΌπ
Fletcher
January 31, 2023
Yes. Thank you. It was as it was meant to be ππΌπ«
Lyndsey
December 15, 2022
Fantastic! Used this to clear stick energy and wow! Thank you
Jade
December 4, 2022
Always the most incredible meditations. No matter which one I do I come away feeling more connected, aligned, present and of the universe. Thank you Steve for all that you do.
Annie
September 8, 2022
I cried. My hands were buzzing. I ended with a smile on my face and a deep calm. I feel full of starlight. Thank you. What a release.
Lindsay
June 23, 2022
Such a beautiful release. Thank you as always Steve π€
Davind
April 30, 2022
Perfect for starting my day. Thank you for this beautiful meditation. πβ¨
Nathalie
March 22, 2022
Outstanding! No words can describe the potency of this short meditation. Thank you!
Kim
March 5, 2022
As always, feeling more my true self, empowered, and connected. Thank you!
Aimee
October 19, 2021
Wonderful, I was floating up inside my body for some of it!
Nellie
October 14, 2021
One of my favourites to align with light and love. Thank you!
Nir
September 28, 2021
So amazing! I feel cleansed, energised and protected π Thank you! π
Alison
August 14, 2021
This is an excellent mediation I keep coming back to over and over again Steve! Blessings and thank you!
Hannah
June 11, 2021
Beautiful and powerful as always, thank you.
