16:50

Grounded Morning

Name: Grounded Morning
Uploaded: 2018-07-30T05:55:45.000Z
Duration: 16 min 50 s
Channel: David Gandelman
Description: Start your morning off with a bit of humor, feel more grounded, and set your 3 top priorities for the day. We all get up in the morning, but not all of us truly awaken. As you sit in meditation, you'll begin to become aware of your true energy and release it into the world.

by David Gandelman

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

132.1k

Start your morning off with a bit of humor, feel more grounded, and set your 3 top priorities for the day. We all get up in the morning, but not all of us truly awaken. As you sit in meditation, you'll begin to become aware of your true energy and release it into the world.

Grounding Self Acceptance Anxiety Presence Neutrality Humor Meditation Awareness Energy Anxiety Reduction Cultivating Presence Neutrality Cultivation Mornings Morning Meditations Priority Settings Visualizations

Meet your Teacher

David Gandelman

Boulder, CO, USA

Meet your Teacher

David Gandelman

Boulder, CO, USA

© 2026 David Gandelman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.