A Fresh New Day

Please join me in this morning meditation. I will support you to begin your day with presence, vitality, meaning and purpose. This mediation has background music to support our journey to awaken with freshness and joy for the new day.

Reviews

When your mind is going through a lot of thoughts in the morning, this is a great way to focus on what matters and manifesting that.

Hi Zoe, Ive been listening to your yoga nidra meditations for a few years now and I just love them!💕
Just came across this morning guided meditation that is so gentle and calming. Your voice is always very soothing and I really enjoy the intentions you use (along with my own) to set up my day for mindfulness and positivity🥰💫🙏✌🏼Thank you!

Clear instructions.
No overthinking (on my part).
A Lovely calm, yet authoritative voice.

This is a wonderful meditation to begin the day. Thank you 🙏

A gentle, yet positive and enlivening, opening into the day. Thank you.

A beautiful and peaceful way to move into my day. Thank you 🌷

Very gentle way to start the day. I liked visualising the sun rising 🙏🏽

Great meditation to start the morning. Thank you 🙏✨️😊🌼

Loved your voice and pace. Beautiful way to start my day. Thank you.

Very grounding, affirming, and relaxing meditation.

This was a really lovely morning meditation. Very calming and peaceful. A perfect way to begin my day. Thank you so very much! 💫✨💫

I love your calming voice. I will be adding this lovely meditation to my morning ritual. Thank you. 🙏 Namaste. 😌

Beautiful start to my day, feeling much more hopeful from this meditation 💚

Such a beautiful way to start the day, thank you Zoe! Namaste 🙏

Calming and uplifting way to start my day, thanks you!

A new favorite! So rich and perfect for the start of the day. Thank you!

I enjoyed this meditation a lot. It made me feel really calm and relaxed, just what I needed to start the day. Thankyou! I will come back to it.

This meditation helps me every time to start my day calm, focused and curious. Thank you!

Lovely start to a day, am feeling grateful for the many blessings in my life and this your meditation helped bring these to front of mind. Thank you! Namaste.

Beautiful and positive morning practice. Thank you for your calming presence.