Emptying Our Cup To Welcome In Life

This session invites in awareness to the end of our cycles. To grief. Yet this time, we'll look at grief from a different lens. Grief can empty our cup so that we have the empty space to welcome life into us. So this meditation is for the morning, as we wake up and step into the day, we take a moment, to call back any part of us that resides in yesterday, in that past. In this way, we can step fully into the present moment.

Reviews

This was the best meditation I have ever listened to on Insight Timer. Thank you Bodhi!

I love all of your meditations. Your words, voice and spirit raise my vibrations and connect to my heart. Thank you!

Beautiful meditation, I love the rawness of your words that seem to bring a smile to my stillness of mind. 🙏 thank you so kindly for sharing your moment

Thank you for this amazing meditation. I am so present and loved what you said about leaving the past and future! 🙏💜

Really perfect...leave the past, be here now, there is no future and the effects of grief. Grief of so many different kinds of losses. Thanks Bodhi Samuel♥️