Surrendering To The Light

In order to move towards our natural state, we must learn to surrender to the flow of life, to the moment to moment experiences of the body, breath, mind, and soul. As we surrender, our ego softens, and we let go of resistance and the desire to control outcomes. This allows us to become more present with ourselves as we are, and the world as it is, and opens the door to acceptance, love, and growth. This is a 20 minute talk followed by a 20 minute guided meditation.

Reviews

Thank you for helping me experience the beauty of surrender!

Sometimes the challenges of life can be so painful and overwhelming, it's hard to believe it is something we need to experience. Especially when it involves the suffering of someone we love.
This talk and meditation helped to remind me that surrendering to "what is" won't necessarily take the pain away, but may lessen the unnecessary suffering that comes from trying to change something you have no control over.
I am so grateful to have found your teachings Thomas.
Blessings to you and yours in 2025
🙏☀️

Thanks so much again for your words🙏🏼. I honestly can’t remember if I left a review on this one already. Bookmarked this one when you released it and have listened to it countless time now . It never gets old. I love the story about the old farmer/boy and a horse which I know you also refer to in some of your other teachings. Such a simple story, but the lesson in surrendering to the moment is so profound. I also use as inspiration some of your topic here in IT when I’m designing a theme of my Yin yoga class and recently was inspired to share the story about the boy and the horse with my students☺️.
PS: your teachings here in IT are my go-to when I can’t fall asleep at night ( even after listening to yoga nidra) and somehow it does the trick as I always fall asleep before the meditation 😅, very grateful for that too☺️✨✨

It is one of the best things I have ever listened to. I feel very grateful. Thank you 🙏.

Thank you so much, Thomas! Would it be possible to get a list of the full series?