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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlinePresence emphasizes being fully engaged in the current moment, fostering a deep connection with oneself and the surrounding environment. It enhances mindfulness and helps cultivate a state of awareness and tranquility.
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4.9guided•66 min
Yoga Nidra ~ Embodied Spirit
Tanis
4.9guided•120 min
2-Hour Long Yoga Nidra For Sleep And Insomnia
Kristyn Rose Foster
4.9guided•20 min
I Am Always Here: Affirmations & Breathwork (No Music)
Zawadi Nyong'o
4.9guided•11 min
Access Your Inner Source Of Hope - 11 Minute Daily Insight
Sarah Blondin
4.9guided•14 min
Immune Boosting Breathwork (Pranayama)
Ben Holt
4.9guided•29 min
Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha
Natalie Moon
4.9guided•50 min•
Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha
Natalie Moon
4.8guided•65 min
Yoga Nidra: Exploration of Your Multidimensional Consciousness
Tanis
4.9guided•21 min
Inner Gardening Care
Lalah Delia
4.9guided•39 min
Quiet Mind Meditation
Andrew Johnson
4.9guided•1 min•
Great Spirit: A Morning Prayer
Marisa La Fata
4.9guided•5 min
Vocal Toning & Humming Meditation (5 Minutes)
Rachel Dugas (Raychill Vibe)
4.9guided•20 min
Your Morning Motivation - 20 Min Daily Insight
davidji
4.9guided•30 min
Mindfulness And Poetry Meditation #1
Hugh Byrne
4.8guided•19 min
At Home in the Moment
Tara Brach
4.9guided•19 min
Relaxing Into Awake Awareness
Tara Brach
4.9guided•21 min
Connecting To The Present Moment - 21 Min Daily Insight
davidji
4.9guided•9 min•
Humming For Calm
Wakes - Ada & Nathan
4.8guided•24 min
The Center Of Now
Tara Brach
4.9guided•30 min
Yoga Nidra - Maximum Body Scan
Steve Wolf
4.9guided•11 min
Prayer For Divine Trust
Vaz Sriharan
4.9guided•5 min•
Regulate: Don't Feed The Frenzy
Chibs Okereke
4.9guided•17 min
Effortlessly
Annemaree Rowley
4.8guided•15 min
Be Calm for a Little Longer
Tom Evans
4.9guided•19 min
Finding A Little More Space - 19 Min Daily Insight
davidji
4.9guided•5 min•
Gratitude: Notice What’s Good
davidji
4.8guided•17 min
Heal, Restore And Balance
Fleur Chambers
4.9guided•20 min
Stillness, Solitude, Silence
Annemaree Rowley
4.9guided•37 min
Winter Solstice Yoga Nidra
Ally Boothroyd
4.8guided•18 min
Relax Into Presence
Andy Hobson
4.9guided•17 min
Yoga Nidra For Wellbeing
Ally Boothroyd
4.8guided•21 min
Open The Channel To Your Soul Meditation
Bree Melanson
4.9guided•23 min
Open-Hearted Presence
Tara Brach
4.8guided•10 min
Connecting To The Present Moment - 10 Min Daily Insight
davidji
4.8guided•18 min
Into The Calm
Tomek Wyczesany, Ph.D.
4.8guided•9 min
Mindful Morning: Gentle Movements & Spacious Breaths For A Gradual Wake-Up
Larissa Hall Carlson
4.9guided•25 min
Feel To Heal - Somatic Release
Jake Currie
4.8guided•18 min
Meditation: Relaxing Back And Saying Yes To The Moment
Tara Brach
4.7guided•4 min
St. Patrick's Prayer In The Christian Tradition 'I Arise Today...'
Maria Gullo
4.8guided•5 min
Connecting To The Present Moment - 5 Min Daily Insight
davidji
4.9guided•9 min
Christian Gratitude Prayer
Vanessa Michele
4.9guided•30 min•
Temple Of Emptiness
Mooji
4.9guided•23 min
Opening Our Hearts To Everything
Hugh Byrne
4.7guided•12 min
Loving Awareness: Mindfulness Of Breath & What Is Present
Jack Kornfield
4guided•14 min
Presence
Anna Hughes
4.9guided•13 min
Quick Starlight Energy Release
Steve Nobel
4.8guided•15 min
Igniting Your Fire Of Transformation
davidji
4.9guided•22 min
Receive, Reclaim & Recognise Your Worthiness
Sez Kristiansen
4.8guided•1 min
Prayer
Camille Thomas
4.9guided•18 min
A Sacred Pause: Calming, Mindful Presence In A Noisy World
Mar Healy
4.9guided•2 min
Psalm 27
Vanessa Michele
4.8guided•13 min
Grounded Silence
David Gandelman
4.9guided•2 min•
Great Spirit: A Prayer For Fear Of The Unknown
Marisa La Fata
4.9guided•19 min
5 Points of Presence
Andrew Johnson
4.8guided•20 min
Meditation Of 1000 Returns: Taming The Monkey Mind
Tomek Wyczesany, Ph.D.
4.9guided•22 min
Create Abundance - Guided Meditation
Paul Babin
4.8guided•12 min
Day 13: Morning Meditation For Love & Presence
Jonathan Lehmann
4.8guided•8 min
What Matters Most - Deepening Perspective When Feeling Overwhelmed
Sez Kristiansen
4.8guided•19 min
Gandhi Morning Meditation
Jonathan Lehmann
4.9guided•35 min
Your Soul Family: Inviting Those Aligned With Your Highest Future
Steve Nobel
4.9guided•22 min
Channeled Transmission: Our Time Of Awakening
Bree Melanson
4.9guided•49 min
It Happens On Its Own (Guided Meditation With Music)
Simple Being
4.7guided•8 min
Be Happy | Morning Meditation
Amanda Sellers
4.9guided•47 min•
A Long Dream Is Coming To An End
Mooji
4.9guided•22 min
Go Beyond (Total Presence)
Burgs & The Art of Meditation
4.8guided•16 min
Fall Asleep In Presence
John Siddique
4.9guided•15 min
Unlearning Lack - Remembrances For Returning To Wholeness
Sez Kristiansen
4.9guided•50 min
Yoga Nidra For Gratitude | 45 Minutes
Kristyn Rose Foster
4.9guided•20 min
Yoga Nidra: Holding Space For Healing Rest
Hilary Jackendoff
4.8guided•8 min
Chakra Balancing
Kiran Chugani
4.8guided•19 min
Relaxing Back into Presence
Tara Brach
4.8guided•17 min
Inner Buddha Part 2: "Notice The Gaps"
Stressfit
4.9guided•26 min•
Heart Opening Meditation
Jack Kornfield
4.9guided•59 min
Who Am I? / I Am
John Siddique
4.8guided•15 min
Wake Up With Grace
Amy Patee
4.9guided•15 min•
Nourishing Happiness With RAIN
Tara Brach
4.9guided•30 min
Radiant Star Transmission: Know Your True Power
Steve Nobel
4.8guided•24 min
New Moon Manifestation
Sequoia Henning
5guided•41 min
Aquarian Christ Transmission: New Blessing Of Light
Steve Nobel
4.8guided•19 min
Loving Presence Meditation
Tara Brach
4.9guided•16 min
Unbinding Feminine Ancestral Patterns
Michelle Murphy
4.9guided•38 min
Channeling a Deep Healing Light Into Gaia
Steve Nobel
4.8guided•4 min
A Prayer For New Beginnings
Our Healing Space
4.8guided•15 min
Finding Wholeness Within
Sarah Oben
4.8guided•15 min
Finding Wholeness Within
Sarah Oben
4.8guided•11 min
Gratitude
Amrit Sandhu
4.9guided•8 min
Christian Prayer For Healing
Maria Gullo
4.1guided•31 min
Opening To Presence: Breath And Word Forms (30 Minutes)
Olivia Rosewood
4.8guided•17 min
Welcoming The Day
Cecily Bumbray
4.7guided•11 min
Morning Meditation For Renewal
Gisele Bündchen
4.8guided•27 min
Spirit Guides For Beginners
Oliver James Jenkin
4.8guided•21 min
Evening Gratitude Practice
Ellie Grace
4.8guided•7 min•
Listening: Be Present
Melissa Ambrosini
4.9guided•45 min
Reset Guided Meditation: Be The Greatest Version Of Yourself
Alessandrina Dorer
4.8guided•15 min
Inner Buddha Part 3: Surrender
Stressfit
4.8guided•10 min
Healing The Seeds Of Comparison - 10 Min
Jason McGrice
4.7guided•5 min
Cleansing Morning Meditation
Lara Borell
4.8guided•12 min
Walking Meditation
Chelsea Pottenger
4.8guided•5 min
5-Minute Sacred Connection Prayer
Vaz Sriharan
4.8guided•12 min
A Message To Anxiety
Andrea Wachter
4.8guided•9 min
Magic Morning
Jonathan Lehmann
4.9guided•56 min
Yoga Nidra For Equanimity | NSDR To Find Peace Within
Kristyn Rose Foster
4.8guided•11 min
Heart Meditation
Sura Flow
4.8guided•12 min•
Feeling Open
Alex Elle
4.9guided•17 min
Create Abundance Through Gratitude: Mini Manifesting
Ellie Grace
4.8guided•36 min
Relax, There's Nothing Happening
Tiger Singleton
4.8guided•9 min
Morning Meditation Challenge: Day 2 - Mindfulness
Alisha
4.9guided•20 min
Future Self/Dream Magnet (Meditation + Visualization)
Darius Bashar
4.9guided•14 min
Pray Rain
Dakota Earth Cloud Walker
4.8guided•15 min
Meeting Anxiety With Love
John Siddique
4.9guided•16 min•
Mini Centering For Emotional Integration
Jennifer Piercy
4.9guided•37 min
A Prayer For Presence, Gratitude, And Kindness
Julian Maddock
4.1guided•9 min
Presence Meditation
Audra S
4.8guided•11 min
You Are Here
Hannah Leatherbury
4.9guided•20 min
What Does Your Heart Want You To Know (In This Moment)?
Darius Bashar
4.8guided•22 min
Leaving Fear - The Power Of Choice (Advanced)
Sven Oliver Heck
4.9guided•18 min
Heart Meditation: The Elevator Technique
Saqib Rizvi
4.9guided•24 min
Silver, Blue Rose Chakra Healing
Sal Worringham
4.8guided•29 min
Transmit Cleansing Healing Light to Another Person
Steve Nobel
4.7guided•7 min
Begin Your Day
Nicole Bayliss
4.8guided•15 min
Soothing Anxiety
Mar Healy
4.9guided•22 min
Super Quick (Interdimensional) Golden Dragon Meditation
Steve Nobel
4.8guided•33 min
Allowing | Feeling Good And Healing Body, Mind, And Emotions
Alessandrina Dorer
4.8guided•9 min
A Call To Presence
Ruth King
4.8guided•9 min
Prayer Of Light ~ Metta Meditation ~ Bodhicitta
Samaneri Jayasara
4.8guided•13 min
Restorative Mindfulness Practice
Shauna Shapiro, PhD
4.8guided•55 min
A Tale Of Time: The Witches' Cottage Sleep Story
Michelle's Sanctuary
4.9guided•28 min
Love What You Do
Lou Redmond
4.8guided•42 min
Healthy Boundaries Meditation
Teal Swan
4.7guided•10 min
Start Your Morning With Confidence - 10 Minute Daily Insight
David Gandelman
4.9guided•13 min
Meditating On God's Word: Scriptures For Daily Peace & Joy
Fatima Farmer
4.9guided•44 min
Body Scan To Soothe And Settle (With Music) Insight Live
Barbara Gibson
4.7guided•21 min
Timeless Presence
Stephan Pende Wormland
4.8guided•8 min
Anchoring Into Presence
Andrea Wachter
4.9guided•25 min
Nidra For Steady Energy
Cathy French
4.8guided•3 min
A Poem & Affirmations For Embracing Your Humanness
E.L.Dan
4.8guided•5 min•
Your Daily Anchor
Liza Colpa
4.9guided•44 min
Silent Field (Guided Meditation)
Simple Being
4.9guided•13 min
Re-Storying 2020 Into A Nourishing, New Year's Narrative
Sez Kristiansen
4.9guided•15 min
Time Jump. Powerful Manifestation Meditation
Jaclyn Albergoni
4.8guided•13 min
Let Go & Manifest Your Reality
Guri Sohal
4.8guided•24 min
Just Like Me
Jack Kornfield
4.8guided•17 min
A Meditation on the Lord's Prayer
David Cassian Cole
4.9guided•7 min
Brain Vacation- Rainy Forest
Mel Schweder
4.7guided•16 min
Grounded Morning
David Gandelman
4.7guided•7 min
Don't Forget Your Breath
Dora Kamau
4.8guided•13 min
Aspects Of The Breath
The StillPoint
4.9guided•33 min
Web Of Light Meditation: Clearing Links To The Present, Past & Future
Steve Nobel
4.8guided•12 min
Appreciating What Is
Sarah Oben
4.9guided•61 min
Awaken Consciousness Affirmations
Inner Shift
4.8guided•21 min
Breaking Free From The Pain Body
Tomek Wyczesany, Ph.D.
4.7guided•10 min
Morning Practice For Wellbeing & Ease
Emily Toner
4.8guided•5 min
Breathing Through Burnout
Brittany Pollard
4.8guided•11 min
Into The Present
The Drunken Monk
4.9guided•21 min
Grounding Meditation For Deeper Presence
Darius Bashar
4.8guided•20 min
Clarity Of Mind: Breath Awareness
Moun D'Simone
4.7guided•11 min
Prayer Into Sleep II
Thomas J Bushlack
4.8guided•12 min
Be Still And Know That I Am God
Nicky Temple
4.9guided•11 min•
Trust Your Path: A Gentle Meditation For Times Of Change
Steven Webb
4.8guided•15 min
A Simple Breathing Practice
Al Jeffery
4.9guided•41 min
Surrendering To The Light
Thomas Richardson
4.9guided•31 min
Shift Your Energy - The 3-Step Formula To Rewire Your Mind
Dana Retzlaff
4.9guided•42 min
Letting Go Of Resistance
Thomas Richardson
4.9guided•5 min
5 Min Sacred Heart Field Meditation
Vaz Sriharan
4.9guided•15 min
Meditation For Chaotic Times
East Forest
4.9guided•20 min
Opposition Toward Life; A Sweet Surrender
Tiger Singleton
4.8guided•9 min
A Week Of Peace - Day 5: The Moment
Peacebeam
4.9guided•16 min
Lectio Divina: God Is Love
Mark Gladman
4.8guided•10 min
Clear Negative Energy
Edward Lamaide
4.9guided•13 min
Emptying Our Cup To Welcome In Life
Bodhi Samuel
4.8guided•16 min
Morning Meditation Bliss
Felix New
4.8guided•17 min
Beyond Thought
Stressfit
4.8guided•14 min
A Fresh New Day
Zoe Kanat
4.8guided•25 min
Yoga Nidra: Release, Rest, Restore
Annemaree Rowley
5guided•75 min
Alchemical Healing Meditation | ‘Follow Your Pain’
Alessandrina Dorer
4.9guided•43 min
Resting As Presence Meditation
Samaneri Jayasara
4.9guided•23 min
Yoga Nidra For Rejuvenation
Lisa Dumas
4.7guided•10 min
Simply Being - Relaxation & Presence (10 Min Version)
Mary Maddux
4.9guided•29 min
Body Scan: Become Present With Yourself
Keith Horan
4.7guided•24 min
I AM Yoga Nidra: Witness and Let Go
Amrit Yoga Institute
4.9guided•22 min•
What Would You Do If You Had More Time?
Annemaree Rowley
4.9guided•27 min
Peace & Presence
Joel Cross
4.8guided•6 min
I Am Beyonce
Justin Michael Williams
4.9guided•45 min
MIDL 28/36: Insight Meditation: Mindfulness Of Awareness
Stephen Procter
5guided•24 min•
The Tree That Forgot Itself: A Guided Journey Into Truth
Sez Kristiansen
4.8guided•23 min
Essentials Of Stillness
Damian Chaparro
4.9guided•30 min
MIDL 03/12: Mindfulness of Breathing: Mindful Presence.
Stephen Procter
4.9guided•17 min
Anchoring Into Support & Safety
Kirsty Lyon
4.7guided•16 min
Arriving In Wholeness & Self-Acceptance
Al Jeffery
4.8guided•27 min
Guided Chakra Meditation & Sound Healing
Annie Herring
4.9guided•27 min•
Morning Breathwork Practice
Ben Holt
5guided•29 min•
Self As Earth - Returning To Our Shared Being
Sez Kristiansen
4.7guided•10 min
A Fresh Start | Morning Meditation (Extended Version)
Laia Bové
4.7guided•11 min
Finding Mental Stability
Michelle DuVal
4.8guided•11 min•
Vagus Nerve/Anxiety Relief Breathing Technique
Selena Lael
4.9guided•10 min•
Be With Your Present Self
Eileen Rose Miles
4.9guided•17 min
Anchoring Into Support & Safety
Kirsty Lyon
4.7guided•16 min
Arriving In Wholeness & Self-Acceptance
Al Jeffery
4.8guided•27 min
Guided Chakra Meditation & Sound Healing
Annie Herring
4.9guided•27 min•
Morning Breathwork Practice
Ben Holt
5guided•29 min•
Self As Earth - Returning To Our Shared Being
Sez Kristiansen
4.7guided•10 min
A Fresh Start | Morning Meditation (Extended Version)
Laia Bové
4.7guided•11 min
Finding Mental Stability
Michelle DuVal
4.8guided•11 min•
Vagus Nerve/Anxiety Relief Breathing Technique
Selena Lael
4.9guided•10 min•
Be With Your Present Self
Eileen Rose Miles
4.9guided•16 min
Morning Body Scan With Gentle Movement
Paige Gilchrist
4.9guided•45 min
MIDL 08/36: Insight Meditation: Past, Present & Future
Stephen Procter
4.8guided•10 min
Morning Affirmations: Peaceful Presence, Non-Attachment
Ashley Chymiy
4.9guided•20 min
Celebrate The Present (Mini-Birthday Meditation)
Darius Bashar
4.9guided•15 min
Come Back To Presence (Focus Meditation)
Darius Bashar
4.8guided•9 min
Relax Your Body And Mind
Amanda Rodd
4.8guided•13 min
Presence, Surrender & Acceptance
Julia Frodahl
4.8guided•20 min
What If ... Next Year Was Amazing?
Josephine Sorciere
4.8guided•18 min
Deeper Meditation
Burgs & The Art of Meditation
4.8guided•13 min
Sky Like Mind
Caitlin Cady | Heavily Meditated
4.8guided•9 min
Living From Your Heart
Aimee Griffith
4.8guided•12 min
Cultivate Deep Presence
Madison Cresswell
4.8guided•22 min
Forest Visualisation Meditation With Mindfulness
Chibs Okereke
4.8guided•5 min
Take Five
Emily Toner
4.7guided•20 min
Beyond Thought Meditation
Stressfit
4.8guided•10 min
Morning Presence Meditation
Brittany Lynne Atlas
4.8guided•14 min
Simple Breath
Michelle DuVal
4.8guided•39 min
Being With How You Truly Feel
Burgs & The Art of Meditation
4.8guided•14 min•
Relax Stress To Embody Self-Compassion
Carolyn Anne Budgell
4.9guided•33 min
Soulful Self-Love
Lou Redmond
4.9guided•29 min
Self Realisation Meditation: Infinite Silence, 3 Of 7
Philip Wade
4.9guided•14 min
Gentle Yoga Warm Up, #1 Of A 4-Part Yoga Series
Pamela Olzman
4.8guided•14 min
Morning Affirmations To Start Your Day Off Right
Nicholas
4.9guided•44 min•
A Meeting Within - Spiritual Healing Meditation
Vaz Sriharan
4.7guided•19 min
The Gift of Presence
Franko Heke
4.7guided•5 min
5-Minute Slow Down
Carrie Suwal
4.8guided•12 min
Somatic Centering
Aspen Marino
4.9guided•40 min
Cultivating Resilience
Thomas Richardson
4.8guided•12 min
Christian Meditation To Renew Our Thoughts
Bethany Myers
4.8guided•11 min•
Morning Body Scan: Sunlight & Presence
Natalie Moon
4.9guided•12 min
The Rut (Story That Transitions Into A Guided Practice)
Lynne Clark Brunson MS LMFT
4.7guided•22 min
Nourishing Healing Sleep
John Siddique
4.9guided•20 min•
Cord Cutting Meditation
Carrie Grossman
4.8guided•12 min
#1 Step Into Your Power
Paul Babin
4.8guided•30 min
Radiant Star Transmission: Know Your True Power
Steve Nobel
4.8guided•16 min
Calm Anxiety By Becoming Present
Ellie Grace
4.8guided•9 min•
The Seeds You Plant - A Morning Practice
Nikki Dyer
4.9guided•5 min
A Morning Full Of Miracles | Sunrise Meditation
Patrick Lynen
4.7guided•17 min
Releasing Disappointment
Bethany Auriel-Hagan
4.8guided•27 min
Landscape Meditation & Body Scan
Melanie Maure
4.8guided•20 min
Personal Transformation: The Fabric Of Love
Alessandrina Dorer
4.8guided•11 min
The Space Between
John Siddique
4.8guided•12 min
The Infinite Power Of Surrender
Heston Renick
4.8guided•10 min
The Gateway Of Silence
John Siddique
4.8guided•13 min
Trust
Shireen Chada
4.8guided•17 min
Breath-Based Practice (18 minutes)
Jonathan Foust
4.8guided•29 min
Beyond "The Voice" - Enter The Space
Stressfit
4.8guided•44 min
Trust The Universe Affirmation Activation Meditation
Inner Shift
4.9guided•32 min
Yoga Nidra: Inner Resource - English Female Voice
Kate Rock
4.8guided•18 min
Morning Affirmations With Music
Jennifer Scott
4.9guided•34 min
The Journey Of Transformation - Absolute Awareness
Robyn Collins
4.8guided•19 min
Breath & Body Scan To Release Stress & Tension
Rachel Fearnley
4.8guided•28 min
Yin Yoga: A Quiet, Mindful Practice
Victoria Ucele
4.9guided•25 min
Learn Integral Jewish Meditation
Rabbi Brian Yosef Schachter-Brooks
4.7guided•6 min
Awaken With Gratitude; Morning Meditation & Affirmations
Jade Montana
4.9guided•10 min
Introduction To EFT Tapping Points
Julie Murphy Yogaressa
4.8guided•56 min
Yoga Nidra - Rest With Equanimity
Ipek Williamson
4.9guided•36 min•
Inner Child Healing Meditation To Heal Your Wounding
Alessandrina Dorer
4.8guided•12 min
Connecting To Loved Ones In Spirit
Amanda Nicole
4.9guided•18 min
Only God Is Here
Susitha Pappiah
4.8guided•10 min
Contemplation Meditation ~ Healing From The Loss Of A Pet
Dorothy Zennuriye Juno
4.9guided•71 min
You Were Always Worthy | A Soothing Sleep Talkdown
Jacob Evans
4.9guided•17 min
Be Present
Sarah Fleetwood
4.7guided•18 min
Prayer For Sleep
Julian Maddock
4.8guided•10 min
10 Minute Yoga Nidra
Sayeeda Alam | Sada Yoga
4.7guided•2 min
Quick Meditation For Presence & Gratitude
Yogi Bryan
4.9guided•32 min
Framing The Mindset During Coronavirus: Solving Problems In Times Of Worry
Jonny John Liu
4.8guided•9 min
Connecting With The Divine Mother
Tina Marie Bertoli
4.8guided•30 min
Chakra Meditation For Trauma
Carrie Suwal
4.7guided•19 min
The Wise Witness
Linda Hall
4.7guided•4 min
Quick Reset Meditation
Kasia
4.8guided•20 min
A Relaxed Yet Energized Presence - 20 Min Daily Insight
Bethany Auriel-Hagan
4.8guided•15 min
Walking Meditation
Joy Reynolds
4.8guided•5 min
The Home of Stillness
Tiger Singleton
4.8guided•19 min•
Be Where You Are (Mindfulness Practice For Tranquility)
Emily Toner
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