Grounding Meditation For Deeper Presence

In this grounding/deep presence meditation, we make an invitation to our mind, body, and nervous system to slow down and let go.

The included visualization takes us through a magical door to a beautiful valley where the earth takes all our stress, tension, and anxiety and transmutes it.

*Includes I am affirmations.

Reviews

Peaceful👌

Always a brilliant start of the day with your soulful voice and guidance. ☀️Thank you! 💐

Incredible as always. Definitely I'll be coming back to this one

Darius, that took me to such a magical and peaceful place. I could feel the sun against my skin. This reminds me of my favourite word, ‘Apricity’ which is the feeling of the warm winters sun on your skin or on your back! Absolutely beautiful.
Thank you 🙏🏻
Paul

Thank you Darius
Such a beautiful guided meditation to the garden of my heart.
Your voice is magic… 🙏 thank you

Thank you. My word for this meditation is Pinewood. My beloved childhood spot on the rivaaaah

Magical!!! Darius, this was a wonderful practice. For the first time all week my brain was calm as I stepped through the door… it was wonderful!!! I will come back to this meditation when I need a break. Thank you for sharing this experience!!
Question: Do you think you can share the journaling prompt after the meditation here too? I journal after every meditation, but having a prompt every now and again would help with the process sometimes. 🙏🏻💜 Blessings to you!

This was so purifying. I cried so much!
And your meditations are the reason I started journaling regularly.

I really enjoyed the visualization and the peace that came with it. ☺️🙏🏼

Thank you 🤍🙏for this beautiful grounding meditation 💖. I have listened to this twice today and it has helped me to reground myself on a very difficult day. Thank you so much for you Darius and your gentle soothing voice, words that calls me back to centre. 🙏✨✨✨