21:29

Grounding Meditation For Deeper Presence

Name: Grounding Meditation For Deeper Presence
Uploaded: 2024-04-12T20:58:24.342Z
Duration: 21 min 29 s
Channel: Darius Bashar
Description: In this grounding/deep presence meditation, we make an invitation to our mind, body, and nervous system to slow down and let go. The included visualization takes us through a magical door to a beautiful valley where the earth takes all our stress, tension, and anxiety and transmutes it. *Includes I am affirmations.

by Darius Bashar

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

In this grounding/deep presence meditation, we make an invitation to our mind, body, and nervous system to slow down and let go. The included visualization takes us through a magical door to a beautiful valley where the earth takes all our stress, tension, and anxiety and transmutes it. *Includes I am affirmations.

Grounding Meditation Presence Stress Tension Anxiety Affirmations Breathing Nature Energy Journaling Connection Energy Clearing Nature Imagery Inner Connection Breathing Awareness Visualizations

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

© 2026 Darius Bashar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.