The Rut (Story That Transitions Into A Guided Practice)

We often get in a rut and don’t believe there is any way out. This little story about a frog is a bed-time story for adults (and children). And with a bed-time story, there is always a moral. Living in the past and future fear – always results in a rut. The present is all there is! Enjoy the story and meditation!

Reviews

This story gave me chills and incredible amount of peace. Your calming voice and the way you tell the story was perfect. I hope you can create more of these practices thank you so much 🤍🤍🤍

Thank you so much 🐸💚

Amazing 💖

Thank you, that was beautiful!

Simply amazing. Thank you for sharing this beautiful story ૐ Namaste 🙏🏽