11:12

Into The Present

Name: Into The Present
Uploaded: 2019-11-27T09:13:27.000Z
Duration: 11 min 12 s
Channel: The Drunken Monk

by The Drunken Monk

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

19.3k

Peter's warm and rich voice guides the listener into a full experience of the present moment. His guidance is supported by Binaural technology that enhances the state of relaxed awareness. It brings a feeling of inner abundance, clarity, and distance from the relentless stream of thoughts. Ideal for releasing stress after a busy day, sleep or to prepare for creative activity that requires an open and clear mind. The music is tuned to 432Hz to cultivate a natural resonance and meditation.

Present Moment Relaxation Peace Thoughts Non Judgment Stress Sleep Creativity Clarity Meditation Present Moment Awareness Inner Peace Body Relaxation Thought Observation Breathing Breathing Awareness Presence

Meet your Teacher

The Drunken Monk

Prague, Czechia

Meet your Teacher

The Drunken Monk

Prague, Czechia

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