
17:07
17:07
Welcoming The Day
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23.3k
The way we start our day can set the tone, so I invite you to start your morning by welcoming the day through this guided meditation. Using embodiment and affirmations, this meditation assists in cultivating joy, peace, ease, diligence, curiosity, awareness, acceptance, presence, gratitude, and love.
MeditationGratitudeAffirmationsBody ScanBreathingSelf LoveHeartbeatJoyPeaceEaseDiligenceCuriosityAwarenessAcceptancePresenceLoveDeep BreathingSound AwarenessBreathing AwarenessDaysJoyful MeditationsMorningsMorning MeditationsSounds
Meet your Teacher

Cecily Bumbray
Washington D.C., DC, USA
