Sky Like Mind
13:10
13:10

Sky Like Mind

by Caitlin Cady | Heavily Meditated

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.7k

A meditation for presence, clarity, and the bliss of spaciousness. Use visualization to train yourself in the art of observing emotions, sensations, and challenges with the expansive neutrality of a sky-like-mind. A wonderful practice for beginners and intermediate meditators alike.

PresenceClaritySpaciousnessEmotionsSensationsChallengesNeutralityIntermediateBreathingMindfulnessEmotional LiberationNon AttachmentBuddhismCross LeggedSpine AlignmentMindfulness Of SensesThought ObservationMental RefugePausePema ChodronBreathing AwarenessPosturesSky VisualizationsVisualizationsBeginner

Meet your Teacher

Caitlin Cady | Heavily Meditated

Byron Bay NSW, Australia

Meet your Teacher

Caitlin Cady | Heavily Meditated

Byron Bay NSW, Australia