
13:10
13:10
Sky Like Mind
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.7k
A meditation for presence, clarity, and the bliss of spaciousness. Use visualization to train yourself in the art of observing emotions, sensations, and challenges with the expansive neutrality of a sky-like-mind. A wonderful practice for beginners and intermediate meditators alike.
PresenceClaritySpaciousnessEmotionsSensationsChallengesNeutralityIntermediateBreathingMindfulnessEmotional LiberationNon AttachmentBuddhismCross LeggedSpine AlignmentMindfulness Of SensesThought ObservationMental RefugePausePema ChodronBreathing AwarenessPosturesSky VisualizationsVisualizationsBeginner
Meet your Teacher

Caitlin Cady | Heavily Meditated
Byron Bay NSW, Australia
