Day 13: Morning Meditation For Love & Presence

Welcome to Day 13 of the Mindful Mornings Challenge. Today, Jonathan guides us through a meditation offering three affirmations to conjure deeper love and presence. Pausing, we'll bring our attention to the breath, and recognise the gift of listening with full, undivided attention.

Reviews

Great meditation! I always enjoy Jonathon’s affirmations. I often write them down— I have one on my fridge right now! Thank you 🙏🏼😊

Like the calm and compassionate words, the pauzes and repetitions of the affirmations. I’ll be back to do the full course.

Thank you, your voice is very calm and soothing. 🙏💕

Your morning practice is wonderful. I’m going to try it. Thank you

Great guidance for this morning; the pace brought it's own sense of calm along with the words, thank you 🙏🏼