Day 13: Morning Meditation For Love & Presence

Welcome to Day 13 of the Mindful Mornings Challenge. Today, Jonathan guides us through a meditation offering three affirmations to conjure deeper love and presence. Pausing, we'll bring our attention to the breath, and recognise the gift of listening with full, undivided attention.

Reviews

Absolutely 💯. Did I see or hear you had a meditation retreat in July?

I like the morning routine and the affirmation phrases sugested on the meditation

I loved this so much! Made me calm. & I loved how you included the Master Oogway’s line 🤍🤍

Best when I end with a smile after hearing the chime.
Namaste

I have followed you a few years. Still love your content and voice. Thank you. 🙏

Loved the meditation and the Kung fu panda reference.

thank you, I feel so grounded after that meditation

I would love to do it over and over truly I connect with my higher self ❤️🙏🙌I love this app it’s been almost a 8 month I star doing meditation with this app I really appreciate you if you continue to I can use the Course because some of them I can’t open it I have to pay yearly again,I pay for a year, I will pay when is the time finish. Thank you Tsion Burka!

Your voice and message is clear with perfect examples to start day

This is a powerful meditation for me. I can feel energy surging through my hands and body. Many blessings of gratitude to you Johnathan

Beautiful wisdoms here! Thank you for the helpful reminders. ✨🙏🏼✨

I just started the challenge but listen to you often.

Thank you for this beautiful medatation.I felt complete relaxation and presence.Ready to begin my day.

Thank you for this powerful meditation. I appreciate how you share what you struggle with and what you’re learning. 🙏🏼🧡

Great perspective Jonathan. Thanks for sharing this practice.

I found this to be helpful in highlighting some of my reactions Inwould like to work on. Simple but effective. Thank you.

Beautiful 🤩 thank you 🙏
Clear accompaniment and generous sharing to help us have a fabulous start to our day 🦋
With gratitude and wishing you a life filled with love and ease 🙏🦋🌺💕

Really helped bring me to what matters for the present and moving on in my day. Thank you 💛🦋

What a great way to start the day! I especially liked the idea of the morning pages. I’m feeling more present and full of peace and love. 🙏 ❣️

I wanted this to be longer so I could hear more and just rest with your guidance. Thank you for helping me start the day off nicely.