Opening To Presence: Breath And Word Forms (30 Minutes)

Simply one way to access Presence, this practice is inspired by my travels with Eckhart Tolle and the influence of Thích Nhất Hạnh. Sharing this particular practice was motivated by my friend, Mereki Beach's song, "Presence", and our many conversations about Presence. This practice contains a 2-minute introduction. If you are returning to this practice, you might want to skip the intro. A shorter version of this practice also exists on Insight Timer.

Reviews

Lovely meditation thank you