Presence, Surrender & Acceptance

This practice is offered to help you cultivate the ability to be present and open-hearted in your daily life, even when things are not going the way you planned. This practice can also be used to help get yourself unhooked when you’re caught up on something and unable to let go. It’s a meditation to practice over time, until the field of openness and acceptance becomes easier and easier to reside in, even in difficult moments.

Reviews

Thank you for this lovely meditation. Your voice is very calming

One of my favorites, love the lack of music and space ar the end. Thank you!

I love that she leaves us time to just BE. I find many other meditation teachers talk a lot, when really I just want someone to guide and hold space — this fits the bill.

Beautiful, Calming, and Restorative. Loveddd coming across this meditation. Will definitely be coming back for more, thank you so much😌🫶🏼🧿💫

Thank you. I feel more spacious…I will return to this again…and again!

This was so beautiful and so useful. Thank you, I will be returning.

Thank you for this blissful meditation! ✨✨✨
Helen

Super ! Thank you. Simple and yet very effective. Namaste 🙏🏽

That was very liberating release control surrender to the flow

Exactly what I needed to let go of what I was holding onto. 🙏🏼❤️