11:58

Gratitude

Name: Gratitude
Uploaded: 2019-03-12T00:41:59.000Z
Duration: 11 min 58 s
Channel: Amrit Sandhu
Description: A Gratitude practice that is based on Mindfulness. The amount of science that support gratitude practices for wellbeing is vast. This meditation can support your joy, happiness and emotional well-being. Short-term and Long-term. Definitely a great meditation to revist time and time again. Relax & Enjoy.

by Amrit Sandhu

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

90.4k

A Gratitude practice that is based on Mindfulness. The amount of science that support gratitude practices for wellbeing is vast. This meditation can support your joy, happiness and emotional well-being. Short-term and Long-term. Definitely a great meditation to revist time and time again. Relax & Enjoy.

Gratitude Mindfulness Wellbeing Joy Happiness Emotional Well Being Relaxation Awareness Love Presence Body Awareness Sound Awareness Love Cultivation Emotional Transformation

Meet your Teacher

Amrit Sandhu

Melbourne VIC, Australia

Meet your Teacher

Amrit Sandhu

Melbourne VIC, Australia

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