Inner Buddha Part 2: "Notice The Gaps"

Part 2 of the Inner Buddha Series is designed to help you "notice the gaps", allowing more presence to shine into your space. By experiencing a deeper sense of presence, we can call upon a greater sense of inner wisdom and joy.

Reviews

Thanks so much for your lovely meditation. May the joy be with you. See you in the gap. Nàmaste

Perfect meditation to get into the gap and stay there 🙏

I forget where I am when I’m able to be in the gap and it’s so peaceful . Thank you for facilitating this.

I thought this meditation was wonderful, it made me slow down my thoughts and to take the time to think!
Thank you, peace and love,
Peter 🙏🙏🙏

This is a phenomenal meditation & this series is wonderful.

I learn a lot from your meditations thank you! They are also very practical

I use this for the four minute time towards the end that has no talking. It has music and eight periodic bell sound to try to keep me focused On the breath awareness, consciousness and all that! I can’t find any other meditation like this!

This is wonderful instruction. It has helped me focus on lengthening the gaps between my thoughts while meditating. I will continue with this practice regularly.

I love finding new/ancient ways of practice! Thank you 🙏🏻

Wonderful practice with excellent instruction as well as spaces of silence to go within. This series has helped deepen my personal practice profoundly.

Thank you...I love this practice!

This is one of the best meditation practices that I have ever done. Thank you so much. I will use this often.

Beautiful. I feel calm, in touch, and at a higher level. The Inner Buddha Series is an essential practice. I gain something every time 🙏🏼💙🐋

I like sound of her voice 🤍 Will listen again ☀️

🙏🏻❤️ love and light to you

I KNEW there was a gap, I just didn’t know how to access it with any reliability! This has lifted me up and shown me the way. Thank you so much. 😌🙏🏼💫✨

Love this! I feel like it’s a great practice for mindfulness and clearing the head. Make sure you do part one

Amazing healing!!! so soothing and powerful! Namaste.

Love the chant right at the beginning. It dies something. What is it?

Great meditation! I will continue to come back to this one to improve..