Inner Buddha Part 2: "Notice The Gaps"

Part 2 of the Inner Buddha Series is designed to help you "notice the gaps", allowing more presence to shine into your space. By experiencing a deeper sense of presence, we can call upon a greater sense of inner wisdom and joy.

Reviews

Stressfit is now one of my favourites, thank you

Thanks so much for your lovely meditation. May the joy be with you. See you in the gap. Nàmaste

Perfect meditation to get into the gap and stay there 🙏

I forget where I am when I’m able to be in the gap and it’s so peaceful . Thank you for facilitating this.

I thought this meditation was wonderful, it made me slow down my thoughts and to take the time to think!
Thank you, peace and love,
Peter 🙏🙏🙏