Gratitude: Notice What’s Good
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Gratitude: Notice What’s Good

by davidji

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
78.6k

Sometimes the smallest moments carry the greatest nourishment. In this uplifting practice, davidji invites you to slow down and notice the goodness already threaded through your life - the comforts, connections, and quiet joys that often go unseen. Through breath and heart-focused awareness, you’ll shift your attention toward what’s nourishing and abundant right now. You’ll leave with an intention to guide your day: Today, I’ll notice what’s going right instead of what’s missing.

GratitudeIntentionSelf ReflectionHeart Centered MeditationBreath AwarenessPositive AffirmationBody AwarenessIntention SettingGratitude Cultivation

Meet your Teacher

davidji

San Diego, CA, USA

Meet your Teacher

davidji

San Diego, CA, USA