Quick Meditation For Presence & Gratitude

Do you need a quick meditation to get you back to the present moment? Are you on a break at work and need some relaxation? Do you need a gratitude boost? Join me in this 2-minute and 22-second meditation for presence and gratitude. Find a comfortable spot, close your eyes, and breathe. Relax, you have so much to be grateful for.

Reviews

A clear and simple meditation for being in the present moment, but it works wonderful
Thank you for sharing this with us all

A quick, effective grounding moment. Perfect. Thank you!

Many Blessings to All 🙏🏼

This short meditation helped me resort to cooling down the adrenaline I feel and the other negative thoughts that comes with external stressors.

Perfect. Short, sweet and exactly what I needed. Thank you Yogi Bryan. 🙏🏽

Love your voice and calming relatable nature. Thank you for this offering 🙏

Thanks for this reminder to be grateful for all of the big things and all of the small things that make up our lives. 🙏

🙏😌🪷 Very nice. It was like a quick , lovely check in… in the middle of the day.

Wow! Simple but effective! Nice voice! Well done! Thank you! Namaste!

Nice calming voice
Thank you 🙏🏾
short & meaningful.

Nice

Amazing! Feeling so centred and calm

I'm grateful humble a Christian Actor singer with Courage and a Purpose amen

Namaste

Perfect for a quick meditation. Thanks Bryan!

Perfect short pause 🙏

very cool ⭐️⭐️⭐️⭐️⭐️ Thank you for sharing this with us my new friend Namaste have a beautiful day

This dude is great

Lovely, thank you ❤

Short and sweet 😊