Learn Integral Jewish Meditation
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25:01

Learn Integral Jewish Meditation

by Rabbi Brian Yosef Schachter-Brooks

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. Integral Jewish Meditation brings to life the Awakening teachings and practices of Judaism in a direct and experiential way, and offers tools to bring the power Presence into every moment of daily life.

Jewish MeditationMeditationAwakeningAwarenessPresenceHebrewKabbalahBody ScanGratitudeBreathingChantingHebrew ChantingDivine ConnectionEmbodied AwarenessSpacious AwarenessSpiritual AwarenessMindful BreathingDivinityHeart VisualizationsHebrew Letter MeditationsMeditation RepetitionsVisualizations

Meet your Teacher

Rabbi Brian Yosef Schachter-Brooks

Tucson, AZ, USA

Meet your Teacher

Rabbi Brian Yosef Schachter-Brooks

Tucson, AZ, USA