Learn Integral Jewish Meditation

Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. Integral Jewish Meditation brings to life the Awakening teachings and practices of Judaism in a direct and experiential way, and offers tools to bring the power Presence into every moment of daily life.

Reviews

What a treat this was. I will return to it often. Thank you.

A complete new approach to meditation I will definitely come back to grasp more
from it.

This was very different from the usual guided meditations…so I think because of that reason I used more of my whole being to practice ❣️. It’s good to be a beginner 🎁. Thank you for this lovely and deeply loving session😇

Toda raba! That was beautiful. Really needed a Jewish connection to my practice.

Loved it and learning the words from where they stem and the metaphors

Very organized and thoughtful practice! This meditation made me feel more in touch with my Jewish roots :)

Awesome! One of my favorite meditations! Thank you 🙏🏻

Thank you for sharing this - it’s a true gift. And thank you for guiding me to some of the treasures within my own tradition. I look forward to studying and practicing this to enhance my Journey. שלום🕍 Metta☸️🙏 سلام🕌

Nice to have a meditation utilizing the strength of our tradition . Kol tov!

Thank you for this. I will listen again and again until the chants and meanings become each breath.

Thank you so much for this!! What a beautiful blessing. Thank you for your teachings and light ❤️. Toda raba!!!

I Love this and want to learn all of the Hebrew words. Thank you so much for sharing this on Insight Timer!

From Hawaii I am a man whose mother “Ima”. Converted to Judaism over 30 years ago. I have a sister that married a Jewish man, who is truly is my brother now. Thank you for your teaching “ I am glad to heard this teaching “. I started to the read the book “ The Source “ over twenty years ago. And I couldn’t finish it because of pain it caused me for all the suffering that the Jewish people have endured. I am now 3/4 way through the the Audio book. And I know that I have to finish. On Fridays I text Ima Shabbat Shalomha, adding in the love “Aloha “. And now it applies to you also. Mahalo Nui Loa, Christopher Joseph Kelly, my father before passed away was a Roman Catholic. I myself have always believed in the just one.

This is the most meaningful meditation for me thus far. Thank you so much! I’m listening to this on Yom Kippur and it reminds me that my tissue that is to be present. I have so much gratitude and I’m going to listen to this again. And would like to also listen to the guided materials that you mention that are available. Toda Raba! 🙏🏼❤️🙏🏼

So interesting and relaxing. Now would love to see a guided meditation without the teaching that I could follow regularly. Thank you 😊

Informative and calmly relaxing within a peaceful space.

the oneness , the light, the hearing