Landscape Meditation & Body Scan
27:22
27:22

Landscape Meditation & Body Scan

by Melanie Maure

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.1k

This full-body scan meditation takes the listener on a gentle journey through the body from foot to crown. It enhances connection to self in order to encourage presence, peace, and wellness. Connecting deeply with your beautiful body helps you unfold your purpose and passions.

MeditationBody ScanRelaxationMind Body ConnectionBreathingCuriosityNon JudgmentPresencePeaceWellnessPurposePassionsMuscle RelaxationBody Mind Spirit ConnectionDeep BreathingNon Judgmental AwarenessPhysical RelaxationBreathing AwarenessCuriosity InvitationsSensesVisualizations

Meet your Teacher

Melanie Maure

Kelowna, BC, Canada

Meet your Teacher

Melanie Maure

Kelowna, BC, Canada