
27:22
27:22
Landscape Meditation & Body Scan
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.1k
This full-body scan meditation takes the listener on a gentle journey through the body from foot to crown. It enhances connection to self in order to encourage presence, peace, and wellness. Connecting deeply with your beautiful body helps you unfold your purpose and passions.
MeditationBody ScanRelaxationMind Body ConnectionBreathingCuriosityNon JudgmentPresencePeaceWellnessPurposePassionsMuscle RelaxationBody Mind Spirit ConnectionDeep BreathingNon Judgmental AwarenessPhysical RelaxationBreathing AwarenessCuriosity InvitationsSensesVisualizations
Meet your Teacher

Melanie Maure
Kelowna, BC, Canada
