Inner Child Healing Meditation To Heal Your Wounding

The following meditation is designed to help you heal wounded parts of yourself that formed in childhood as a result of various painful or challenging experiences that were not fully resolved and integrated at the time. This guided meditation will also help you to feel what it feels like to be parented by an ideal, loving, compassionate, and present parent. By practicing this meditation, you will learn to reparent yourself and experience a deeper attunement with yourself. As a result, you’ll begin to feel better about yourself, your relationships, and your life. Revisiting the past in a grounded and present way and offering this ideal parenting to your wounded child parts allows for past wounds to heal and dissolve as old energies and blockages get released and you recall your energy for joy, life, love, fun, and creativity.

Reviews

This was my first time experiencing an inner child meditation, and I’m so grateful for the journey. Beautifully done, thank you 🙏🏻💫🤍

Just what I needed

Thanks for the lovely 😊 meditation 🧘‍♀️ I will repeat it again

This brought me to tears this morning. Getting in touch with the child that only wanted to be seen and loved. Thank you for helping me see, love and acknowledge him today. ❤️

This was the most beautiful meditation on the inner child I have ever heard ☺️🙏. Your warm and calm voice, so many expressive and profound words and the “exchange away from” the real parents who, for whatever reasons, simply couldn’t do it in the past, towards an “ideal parent” with whom we as adults can support and strengthen our inner child today, is a very valuable approach that can truly liberate us. After all, we only owe it to ourselves to finally step out of the spiral of helplessness, despair and unforgiveness into our light. I will listen to this great meditation again, whenever I need it . Thank you so much, Allesandrina 💕💛💚♥️