Introduction To EFT Tapping Points

This excerpt from Julie’s “EFT Tapping For Stress Relief” course, is an introduction to the tapping point locations. Taking a few minutes to place mindful attention on each tapping point can also be a mini EFT meditation; perhaps leaving you feeling more present by focusing in this way.

Please explore Julie’s EFT course on Insight Timer for a deeper dive into the practice of EFT Tapping.

Music and production: Adam Metcalfe of Headroomusic

Reviews

I’m learning how to be present in my body and I was aware of that after this session. Thank you for your calm and peaceful way.

Beautiful, shooting voice and Great lesson on the tapping points!

Tension eased! Lovely gentle voice and practce. Thank you! 🙏

That was fabulous, I can't wait to do more. I feel so Zen.

Excellent introduction! I appreciate your clear, concise instructions and always feel at peace hearing your calm, soothing voice. Thank you!

Dear Julie, Thank you, and Happy Solstice. I am grateful for your offering and clear, gentle guidance. Sending good wishes. 🌻

So beautiful and comforting. Thank you Julie.
I look forward to your offerings in Italian . Your voice is soothing in any language, but am so excited about listening to you in italian!

I’ve been tapping for years but this tutorial makes it feel fresh and new. The one improvement would be freedom from music.