Access Your Inner Source Of Hope - 11 Minute Daily Insight

This practice focuses on accessing your inner sense of hope and optimism. It can be useful when you are stuck in a muddy place of fear or insecurity. It will invite the healing powers of your heart.

Reviews

Thank you for the reminder. I'll continue dancing and singing again! 💃🏻🪩🫶🏻🎶🎹

So uplifting! Thank you Sarah, you are a treasure ✨

What a beautiful meditation! This was exactly what I needed! Thank you so so much 🙏💚

Possibly the best of Sarah’s meditations and talks. If you truly give yourself up to it, it holds magic within.

Every time I return to this meditation I cry and wonder why I let myself get so far from my heart. Thank you for the kind to return. I hope I return more easily and sooner the next time.

Sarah’s meditations are so spot on and healing for me.

Soothing and inspiring…
As always, thank you Sarah. ;)

Beautifully reaffirming as I begin my new week with loving 🥰 care amidst my body and mind’s anxious tone. Thank you 🙏🏻 Sarah xxx🩷

Wow! What a beautiful and powerful practice. This meditation moved me through emotional processing and cathartic release. Tears and healing. So much healing of deep places within I had been keeping hidden even from myself. Uncovering the pain to feel and heal. So wonderful to allow, to honor all that I am, to let go, to move forward now. I cannot recommend this enough. A new favorite of yours, Sarah, I will be returning to often. Thank you so much.

Thank you Sarah, as always, it was a beautiful meditation! Blessings to you too 🙏🏻✨

Thank you for this heartening message to start the day. Namaste

Quite good meditation when one is down and dispirited. Very helpful in giving me a strategy or way to “get out of the mud.” Thank you.

Amazing. Just what I needed as I hold space for you young adult daughter fighting a blood infection in the hospital. I will show up today and bring g all the optimism and hope I cultivated during this meditation. Thank you. 😘

This was an amazing meditation 🧘🏼‍♀️
I spent the day yesterday struggling with feelings of grief, anger resentment, loss and pain, which was making me feel physically unwell with an anxiety that I couldn’t shake.
After doing this meditation, I feel like I have given myself the biggest hug, that I’ve acknowledged what is happening and know that somehow things will be alright.
Thank you so much 🙏

The shaman part was so good Sarah. Singing, dancing, comfort in silence - i mean these are things that make me most alive

This was so soothing! 💕 I am in tears but calm… thank you Sarah for gifting us these minutes of peace.

Sarah is just a magical, healing spirit. She unlocks what is at the centre of us. Her insight is embracing, revealing and powerful.

Amazing! Such a needed reminder to dance 💖💖💖💖💖

I needed to cry. This meditation lovingly helps me allow it. just learning how to. Thank you.

Exquisite words of compassion and healing for our morning, for our New Year, and for our Mother Earth. Thank you Sarah!