Access Your Inner Source Of Hope - 11 Minute Daily Insight

This practice focuses on accessing your inner sense of hope and optimism. It can be useful when you are stuck in a muddy place of fear or insecurity. It will invite the healing powers of your heart.

Reviews

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Thank you!
Your words always heal our hearts!
Blessings to all Insiders!!!

Thank you for the reminder. I'll continue dancing and singing again! 💃🏻🪩🫶🏻🎶🎹

So uplifting! Thank you Sarah, you are a treasure ✨

What a beautiful meditation! This was exactly what I needed! Thank you so so much 🙏💚

Possibly the best of Sarah’s meditations and talks. If you truly give yourself up to it, it holds magic within.

Every time I return to this meditation I cry and wonder why I let myself get so far from my heart. Thank you for the kind to return. I hope I return more easily and sooner the next time.

Sarah’s meditations are so spot on and healing for me.

Soothing and inspiring…
As always, thank you Sarah. ;)

Beautifully reaffirming as I begin my new week with loving 🥰 care amidst my body and mind’s anxious tone. Thank you 🙏🏻 Sarah xxx🩷

Wow! What a beautiful and powerful practice. This meditation moved me through emotional processing and cathartic release. Tears and healing. So much healing of deep places within I had been keeping hidden even from myself. Uncovering the pain to feel and heal. So wonderful to allow, to honor all that I am, to let go, to move forward now. I cannot recommend this enough. A new favorite of yours, Sarah, I will be returning to often. Thank you so much.

Thank you Sarah, as always, it was a beautiful meditation! Blessings to you too 🙏🏻✨

Thank you for this heartening message to start the day. Namaste

Quite good meditation when one is down and dispirited. Very helpful in giving me a strategy or way to “get out of the mud.” Thank you.

Amazing. Just what I needed as I hold space for you young adult daughter fighting a blood infection in the hospital. I will show up today and bring g all the optimism and hope I cultivated during this meditation. Thank you. 😘

This was an amazing meditation 🧘🏼‍♀️
I spent the day yesterday struggling with feelings of grief, anger resentment, loss and pain, which was making me feel physically unwell with an anxiety that I couldn’t shake.
After doing this meditation, I feel like I have given myself the biggest hug, that I’ve acknowledged what is happening and know that somehow things will be alright.
Thank you so much 🙏

The shaman part was so good Sarah. Singing, dancing, comfort in silence - i mean these are things that make me most alive

This was so soothing! 💕 I am in tears but calm… thank you Sarah for gifting us these minutes of peace.

Sarah is just a magical, healing spirit. She unlocks what is at the centre of us. Her insight is embracing, revealing and powerful.

Amazing! Such a needed reminder to dance 💖💖💖💖💖

I needed to cry. This meditation lovingly helps me allow it. just learning how to. Thank you.