Guided Meditations for Feelings

4.9guided•13 min

Feel Your Feelings

Justin Michael Williams

4.8guided•14 min

You Are Not Your Feelings - Hold Space For Yourself

Eileen Rose Miles

4.8guided•20 min

Feeling Your Feelings - In The Body

Fenella Powell

4.9guided•15 min

Being emotional Or Emotional Being?

Purvi Shah

4.7guided•12 min

Accepting Feelings

Lou Lasprugato

4.8guided•27 min

Befriending Our Feelings -Working Wisely With Our Emotions

Tess | Being Moved

4.8guided•11 min

Emotions As Felt Energy Meditation

Malerie

5guided•20 min

Pure Essence Awareness Sequence - Feelings

Marlou Kamphuis

4.8guided•9 min

Feel Your Feelings | Get Out Of Your Mind & Into Your Body

Gabriella Barone

4.7guided•20 min

Feeling Into Reactions, An Embodiment Practice

Aspen Marino

4.8guided•8 min

Emotion As Object Of Focus

Joseph Wilner

4.7guided•11 min

How Am I Feeling?

Estelle Godsman

5guided•9 min

Allow Emotions To Flow

Danica Joy

4.8guided•9 min

Mindfulness Of Emotions

Jennifer Krag

4.8guided•36 min

Making Friends With Feelings

Renee Sills

5guided•6 min•

30 Days Of Journaling – Day 4: Feelings

Rianna Hijlkema

4.8guided•47 min

Mindfulness Of Feelings

Akasha Love

4.8guided•9 min•

Naming The Feelings

Debi Young

4.7guided•11 min

Sitting With Your Feelings

Nisha Mody

4.6guided•15 min

Be With Your Feelings

Jaime

4.7guided•21 min

Feeling Tones

Santi Allende

4.7guided•15 min

Exploring Feelings

Cherise Vallet

4.7guided•11 min

Healing Through Feeling

Isabella Guevara

4.7guided•20 min

Feelings Sensations And Energy In Our Body

Lynn Fraser

4.7guided•8 min

Feeling Your "Feels"

Jodi Rose Gonzales

4.6guided•10 min

Successful Emotional Release

Claudia-Sam Cataford Sauvé

4.7guided•7 min

Freedom In Feeling | Feel Without Limitations

Gabriella Barone

4.7guided•12 min

Naming Your Emotions

Susan Hargett

4.5guided•5 min

Welcoming Emotions And Feelings

Bridget McNamara

4.6guided•9 min

How To Feel Your Feelings

Boyan Milouchev

4.5guided•15 min

Understand Your Feelings

Joelle Anderson

4.5guided•12 min

Feelings Begin In The Body

Stephen Schettini

4.7guided•5 min

Feeling Is Healing

Jae

4.6guided•24 min

Feelings Want To Be Seen As Well

Mitesh Oswal

4.6guided•11 min

To Feel Is To Be Alive

Catherine Kennedy

4.4guided•30 min

Beginning Meditation, Week 3: Feelings

Mary Helen Fein

4.4guided•15 min

Open to Your Thoughts & Feelings

Geoffrey Favaloro

4.5guided•19 min

Week 4 Mindfulness For Parents & Carers - Awareness Of Feelings Practice

Mindfulness Connected Learning

4.4guided•2 min

How To Feel Your Feelings

Falisha Oser

4.4guided•4 min

Awaken Into The Power Of Feelings

Altair

4.3guided•24 min

What Do You Desire To Feel?

Liora Brunn

4.2guided•4 min

Learning How To Feel Again

Morgan Dunn

4.3guided•22 min

Awareness Of Feelings

John Robertson

4.8guided•16 min

Letting Life Live Through You

Tara Brach

4.2guided•36 min

In Search Of A Perpetual Feeling

Monica Jaggi For Souk Studio

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.2guided•12 min

Awareness Of Thoughts And Feelings

Ameeta Goyal

4.9guided•29 min

Visualise Prosperity

Andrew Johnson

4.9guided•46 min

Gently Pulling Back From Thoughts, Feelings & Emotions

Ajahn Achalo

4.8guided•19 min

Morning Manifestation

Ellie Grace

4.8guided•19 min

Relaxing Back into Presence

Tara Brach

4.8guided•20 min

Affirmations: Radiant Health

Steve Nobel

4.7guided•1 min

Good Day | Prayer

Teemaree

4.8guided•170 min

Mastering Your Mind

Christian Thomas

4.9guided•20 min

Divine Affirmations To Shift Reality Timeline

MysticAly

4.8guided•17 min

Magic Manifesting Meditation

Linda Simpson

4.9guided•6 min

A Bit Of Comfort (With Music)

Barbara Gibson

4.8guided•6 min

Move From Your Head To Your Heart - 6 Min Daily Insight

Annemaree Rowley

4.9guided•15 min

Affirmations For Self-Care And Compassion

Barbara Gibson

4.8guided•22 min

Perfect Week, Day 4: Power of Vulnerability

Tomek Wyczesany, Ph.D.

4.8guided•17 min

Burnout / Overwhelm

Julie Konrad

4.9guided•25 min

Create Your Future

Kirsty Lyon

4.8guided•10 min

Clear Negative Energy

Edward Lamaide

4.7guided•10 min

There Is No Rush

Padma Gordon

4.8guided•10 min

Coming Back To Your Heart

Linda Youssouf

4.8guided•4 min

A Bit Of Comfort

Barbara Gibson

4.8guided•9 min

Meditation To Feel & Attract More Abundance Into Your Life

Oana Dragan

4.8guided•46 min

Divine Seedling Yoga Nidra For Grounded Self-Growth

Nid Ra

4.8guided•20 min

LIFE: Working Mindfully With Addiction & Craving

Ray

4.8guided•39 min

Being With How You Truly Feel

Burgs & The Art of Meditation

4.7guided•20 min

Intention Meditation

Renee Rotkopf

4.9guided•26 min

Grounding Meditation

Joel Cross

4.8guided•11 min

Healing Affirmations

Carrie Suwal

4.9guided•18 min•

Choosing To Live With An Open Heart

Darius Bashar

4.7guided•20 min

Manifest Your Desire

Jenna Pfingston

4.8guided•11 min

Shavasana - A Practice Of Resting Thoughts & Feelings

Kerry

4.8guided•13 min

Manifest The Life You Desire

Tara Hegerty

4.8guided•15 min

A Meditation On The Heart - Garavavati

London Buddhist Centre

4.9guided•7 min•

"Of Course" Kindness Practice

Bhanu Joy Harrison

4.8guided•5 min

3-Step Breathing Space

Karim Rushdy

4.9guided•20 min

Affirmations: I AM The Cleansing Light Of Courage.

Steve Nobel

4.7guided•26 min

Atammayata - Meditation of Transcendent, Non-Dual Awareness

Josh Korda

4.9guided•41 min•

Body Circuitry Energetic Clearing

Johanna Burkhardt

4.8guided•8 min

"It's Already Done" Visualization Meditation

ZENTOLA

4.8guided•15 min

Chakra Balancing

HAVS NRGY

4.9guided•25 min

Reveal, Feel And Heal Meditation

Matt

4.8guided•15 min

Deep Emotional Release & Transformation: Let Go And Reset

The Mental Level

4.8guided•10 min

Aim For The Stars - Manifesting Practice

Naomi Goodlet

4.9guided•14 min

Mindfulness Of Feelings In The Body Field

Michael Lobsang Tenpa

4.9guided•16 min

Third Stage I AM Practice-Meeting The Higher Evolved Self

Dr Janette Freeman

4.9guided•48 min

Inspiration Or Comparison: Being Yourself - Story & Practice

Shannon Sullivan

4.7guided•3 min

3 Minute Reconnect

Freya Bennett-Overstall

4.9guided•36 min•

Powerful Law Of Attraction Manifesting

Carrie Suwal

4.8guided•31 min

Deepening Meditation: Resting As Awareness Itself

Bassam Younes

4.9guided•42 min

Anapanasati 7: Contemplation Of The Mind

Sheldon Clark

4.8guided•12 min

New Moon In Cancer

Hannah Crerar

4.9guided•8 min

What Colour Are You?

ruthi knight

4.8guided•14 min

Simple Calm: Meditation For Everyday Peace

Steven Webb

4.7guided•15 min

Tuning In To The Universe

Gordon Burnham

4.9guided•45 min

Be The Captain Of Your Ship: The 4-Steps To Emotional Freedom

Jess Holliday

4.7guided•26 min

See, Hear, Feel

Shinzen Young

4.8guided•6 min

Manifestation Practice

Kerry

4.8guided•17 min

Yoga Nidra: For Your Imagination

Lynette Suchar

4.9guided•14 min•

Feelingization

Carrie Suwal

4.8guided•11 min

Realign Your Chakras

Beth Cowling

4.8guided•18 min

Strength In Turbulent Times: Mountain Meditation

Dri

4.9guided•55 min

Anapanasati 14: Practicing Liberation (Lightly Guided)

Sheldon Clark

4.8guided•7 min

For POC: Slow Down, Center, & Unwind

Destiny Corporan

4.8guided•21 min

Anapanasati 4: Contemplation Of Feelings

Sheldon Clark

4.8guided•16 min

Grounded + Anchored

Carolyn Anne Budgell

4.7guided•8 min

Five Senses Gratitude Practice

Dr Lee David

4.9guided•13 min

It's Okay To Let Your Feelings Out EFT Tapping Meditation

Nicole.For.Real

4.7guided•8 min

Five Senses Gratitude Practice

Dr Lee David

4.9guided•13 min

It's Okay To Let Your Feelings Out EFT Tapping Meditation

Nicole.For.Real

4.8guided•20 min

Miscarriage: Healing Your Womb

Beth Cowling

4.9guided•9 min•

Unplug: Mental Reset After Scrolling For Too Long

Eileen Rose Miles

4.7guided•6 min

Allowing Yourself To Feel A Good Morning

Heston Renick

5guided•19 min•

Coming Home To Myself

Lynn Fraser

4.6guided•11 min

A Morning Dose Of Self-Love

Angela Kontgen

4.8guided•13 min

Gratitude Affirmations Meditation

Stephanie Aurand

4.8guided•13 min

Nurture Self Awareness By Celebrating You

Nathan Williams

4.9guided•17 min

Cancer New Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided•13 min

Embrace Growing Older

Eileen Rose Miles

4.8guided•14 min

Ascending Your Soul

Carolyn Coleridge, LCSW

4.8guided•32 min

Guided Meditation: Body, Feelings & Mind

Sheldon Clark

4.8guided•13 min

Balloon Meditation For Sleep

Isabelle Fitzgerald

4.9guided•12 min

For The Night Before A Competition

Alli Littlejohn

4.9guided•29 min

Forming A New Relationship With Our Thoughts During Covid

Chris Whittington

4.8guided•8 min

Rainbow Meditation

Liesl van der Hoven

4.9guided•8 min

Awareness Meditation

Emilio Jose Garcia

4.8guided•18 min

Divine Desire

Carolyn Healings

4.7guided•17 min

Connecting To The Healing Light Within

Gordon Burnham

4.8guided•13 min

Smiling Is An Act Of Compassion

Gerald Blomeyer

4.9guided•6 min•

Prayer For My Enemies

Patrick Lynen

4.8guided•15 min

Breathwork For Calm

Ryan W

4.9guided•9 min

Who Inspires You?

Kimmarie Credidio

4.8guided•3 min

Feminine Expression - Let Yourself Be Too Much

The Wide Woman

4.8guided•5 min

Poetry Meditation - Birches By Robert Frost

Matthew & Chantal

4.7guided•35 min

Expanding Consciousness Meditation

Daniel de Haan

4.8guided•18 min

Compassionate Presence To Feelings

Scott Tusa

4.7guided•19 min

Meet Your Inner Child

Michelle Chalfant

4.7guided•9 min

Mindfulness of Feeling for Older Children & Adults

Peaceful Kids

4.7guided•8 min

Detaching From Challenges

Amy Pattee Colvin

4.9guided•15 min

Sanctuary: Creating Rest

Julie Lynn Mortensen

4.8guided•17 min

Mindfulness Of Feelings (Vedanā) In The Mind

Michael Lobsang Tenpa

4.8guided•6 min

Letters To A Young Woman - To The One In Pain

Peacebeam

4.7guided•22 min

The Feeling Of Quiet

Simple Being

4.9guided•16 min

Shifting Your Attention; Outside, Inside And All Around

Julie Potiker

4.9guided•11 min

The Beauty Of Letting Go - A Journey To Higher Consciousness

Jeffrey Eisen

4.8guided•34 min

The Body Only Speaks In The Present Tense

Doug Kremm

4.8guided•15 min

Creating Your Felt Sense Of Safety

Riva Jean-Paul

4.8guided•12 min

Feeling The Sacral

Claire Mangion

4.8guided•11 min

When We Feel Sorrow

Wellness on the Farm

4.8guided•18 min

The Feels Of Embrace

Damian Chaparro

4.8guided•14 min•

You Are Not Your Feelings (Emotional Regulation Meditation)

Orit Krug

4.8guided•26 min

Feeling Your Way Back Home

Jamie Wozny

5guided•10 min•

The Frequency Of Your Becoming

Jeffrey Eisen

4.7guided•5 min

Motivate Yourself Effortlessly

Helen Sian India

4.8guided•9 min

Noticing And Naming (Thoughts & Feelings)

Lou Lasprugato

4.8guided•24 min

Healing Through Feeling - Making Peace With Your Emotions (Talk & Meditation)

Jamie Wozny

5guided•19 min•

Healing Through Loss And Grief

Lennart Klipp

4.8guided•25 min

Returning To The Simplicity Of "I Am"

Boyan Milouchev

4.8guided•19 min

Healing The Body - 19 Minute Daily Insight

Brian Hyman

4.7guided•10 min

Use Manifestation To Create Your Reality

Tess Collard

4.7guided•13 min

Journey Through Space Meditation For Sleep

Isabelle Fitzgerald

4.8guided•39 min

Guidance From Space: A Yoga Nidra Journey

Oumayma

4.7guided•27 min

Grounding And Balance For Highly Sensitive People

Tonya Rothe

4.7guided•16 min

Acceptance Without Getting Stuck Meditation: Find Freedom

The Mental Level

4.7guided•27 min

Grounding And Balance For Highly Sensitive People

Tonya Rothe

4.7guided•16 min

Acceptance Without Getting Stuck Meditation: Find Freedom

The Mental Level

4.7guided•10 min

Transforming Our Relationship With Grief

Javanne Golob

4.7guided•12 min

Gratitude Practice To Squash Financial Scarcity Mindset

Carrie Suwal

4.7guided•3 min

This Will Pass

Sean J Stevens

4.7guided•42 min

Objects of Concentration to Open Awareness

Lisa Pollard

4.9guided•5 min

Human Is A Feeling

Gwendolyn Ren

4.9guided•5 min

Meditation For Emotional Acceptance

Courtney Johannesen

4.7guided•15 min

Build & Grow Your Self-Esteem

Ipek Williamson

4.8guided•4 min•

A Poem & Affirmations for Anxiety

E.L.Dan

4.6guided•8 min

The Peace of Just Being

Gordon Burnham

4.8guided•11 min

Resting In The Flow Of Experience

Gerald Blomeyer

4.8guided•17 min

Choosing Love

Yoga Sutra Shala

4.9guided•7 min

Sacral Chakra Emotional Opening Meditation

Caylin White

4.8guided•20 min

Start With WHY

Meris R Gebhardt

4.6guided•18 min

Letting Go

Louise Fitzgerald

4.8guided•13 min

Memories Of Kindness Meditation Practice

Dr Clayton Micallef PhD

4.9guided•6 min•

The Soul Reigns

Jim Rajan

4.7guided•21 min

Embracing Impermanence

How to Train a Happy Mind

5guided•35 min

Emotional Healing Exercise Class 5: Go For Action

Mahasiddha Yoga

4.8guided•6 min

Let The Mind Land Gently Meditation

LiYing Lim

4.7guided•6 min

Dropping Anchor In A Storm

Dr Lee David

4.8guided•15 min

Guided Meditation: Greet Your Feelings With Compassion

Amandine LRH

4.7guided•8 min•

Guided Meditation For Settling Down Your Body

Barbara Faison

4.7guided•45 min

Exploring the Feeling of Guilt

Nancy Gentle Boudrie

4.8guided•15 min

Embrace What You Feel

Jeffrey Eisen

4.8guided•15 min

Dropping Into The Heart Space

Ollie Frame

4.6guided•13 min

Grief Support

Denise Williams

4.7guided•12 min

Relaxing Into Now

Gordon Burnham

4.8guided•45 min•

Unwinding: Releasing Unwanted Thoughts Feelings And Emotions

Alessandrina Dorer

4.8guided•13 min

Allow Yourself To Feel

Kamila Bubnikova

4.8guided•15 min

Breathe To Clear

Leyla Firatli

4.8guided•16 min

Give Yourself Permission To Feel Your Feelings.

Saskia Lightstar

4.8guided•15 min

Grounding Your Dreams

Danielle Saborio

4.7guided•6 min

Aquarium Meditation For Infants

Isabelle Fitzgerald

4.7guided•84 min

Past Life Regression Guided Meditation

The Basement Upstairs

4.7guided•17 min

Allow What Is Vs What You Think Should Be

Eileen Rose Miles

4.7guided•13 min

Replacing Self-Criticism With Self-Compassion

Alicia Hite

4.7guided•5 min

The Journey To Peace: Day 19

Albin Hagberg Medin

4.7guided•19 min

Trust The Flow Of Your Feelings

Gayane Kulikyan

4.8guided•24 min

Mindfulness Of Feelings (Vedanā): Exploring The Three Marks

Michael Lobsang Tenpa

4.7guided•11 min

Nam Myoho Renge Kyo (10 min)

Carlos de Bennic

4.6guided•11 min

Dream Incubation Exercise

Angela Grillo

4.8guided•12 min

RAIN Of Self-Compassion

Lea S

4.6guided•21 min

Intentional Breathing To Increase Resilience & Ease Stress

B Grace Bullock

5guided•14 min

'Listening, Feeling, & Being' Meditation (With Introduction)

Zachary Phillips

4.8guided•11 min•

Trauma Informed Meditation: Noticing The Feeling Of Being

Hilary Heart

4.7guided•40 min

Subjective Reality Is the Place for Liberation

Ajahn Sucitto

4.8guided•35 min

Anapanasati - Second Tetrad

Danyah D

4.8guided•20 min

Meditation On Loving Presence

Our Echo

4.7guided•1 min

The Vitality Of Everything

John Astin

4.8guided•3 min

SOS To Ease Your Experience Towards More Helpful Choices

Thor A Rain

4.8guided•20 min

Effortless Body Awakening

Marlou Kamphuis

5guided•12 min

Focused Attention To The Breath With Awareness To Sensations

Mary Yousif

5guided•45 min

Trust The Process

Harry Thomas

4.8guided•21 min

Awakening the Senses: Guided Meditation for Aphantasia

Tonya Rothe

4.7guided•22 min

Child Sleep Story To Help You Understand Your Feelings

Kerie Logan

4.7guided•25 min

Meditation For Grief & Loss

Yogi Bryan

4.9guided•7 min

Planting Vision Seeds: A Goal Setting Journey

Andre Small

3.9guided•22 min

Mindfulness Practice - Feelings

Foundation for Developing Compassion and Wisdom

4.8guided•15 min•

Being A Witness : Silent Meditation (15 Min)

Nhi Nhi Le

4.8guided•16 min

Willow Wisdom: Listening To The Intelligence Of Nature

Sybille Webb

5guided•17 min

Child Learn To Listen To Your Body

Kerie Logan

4.8guided•10 min•

Communicating Kindly With Yourself

Lucy Draper-Clarke PhD

4.7guided•11 min

Basics: Mindful Noting

Ethan

4.7guided•21 min

Releasing Judgment

Jordana Reim

4.8guided•8 min

Experience Yourself For A Moment...

Sinéad Mooney

4.7guided•10 min

Let Go Of Generational Emotions You Carried For Too Long

Zjoske Kanters

4.7guided•13 min

Healing From Trauma & Stress - Being With Feelings

Catherine Cook-Cottone

4.9guided•13 min

Bring Your Awareness To The Next Level

Amandine LRH

5guided•9 min

Weather In The Sky

Amy Paggeot

4.7guided•15 min

Calm SOS

Sue Dawson

4.8guided•13 min

Self-Love & Awarenesses Practice

Nastassia Matsulevich

4.6guided•8 min

Happiness, Success & Abundance

Alessandrina Dorer

4.9guided•8 min

Day 15 - Feel Good - Unified Mindfulness 30-Day Challenge

Jeff Sinclair

4.7guided•7 min

Cultivating Gratitude

Sue Dawson

4.7guided•6 min

Heartbreak Series Day 6 - Ocean Visualisation

Peacebeam

5guided•7 min

Mindfulness Of Feelings Or Sensations

Jennifer Enders

4.8guided•16 min

Comforting Sorrow, Anger And Shame

Tina Jiwa

4.8guided•9 min•

Feel The Feelings But Drop The Story

Naami Padi

4.7guided•10 min

You Are Not Your Mind - Meditation

Jeff Carreira

4.8guided•5 min

Release Attachment To Your Thoughts

Imani Harrison

4.7guided•11 min

Facing Aloneness Or Abandonment: Coming Home

Dr. Jenn Au

4.8guided•44 min

Deep Dive Into Your Chakras - 4.7.2021

Ruthie Hanan

4.8guided•16 min

The Love For Life

Dr Martin Meinhardt

4.8guided•2 min

The Seed (For When Someone Dies)

Taes (The Big Heart Journey)

4.7guided•20 min

All Is Well

Joey Hayes

4.8guided•11 min

Chakra Balancing Meditation

Lauri Albert

4.7guided•8 min

Get Ready For The Weekend

Lindsey O’Connell

4.7guided•6 min

Listening To Your Inner Voice

Liesl van der Hoven

4.8guided•16 min

Loving Kindness Meditation To Cultivate Compassion

Elizabeth Caroline

4.7guided•7 min

Monkey Mind

Isabelle Fitzgerald

5guided•18 min

What Is Awareness

Yair Sagy

4.6guided•15 min

Letting Go

Michael Burke

4.7guided•17 min

Acceptance - Drop The Story & Feel The Feelings

Jenny Steadman

4.8guided•13 min

Mindfulness Of Feeling

Doug Kremm

4.8guided•11 min

Guided Dancing Meditation: Sacral Chakra

Yvette Vermeer

4.7guided•17 min

The River Nidra

Irena Sekulska

4.7guided•27 min

Sitting Practice - Breath, Body, Sounds & Thoughts

Kate Ryder

4.6guided•12 min

Listen To The Wisdom Of Your Heart

Dorothy Zennuriye Juno

4.7guided•15 min

Cultivating Gratitude With Feeling

Alyssa Snow

4.7guided•30 min

Healing Through Feelings Practice

Pam Dunn

4.8guided•41 min

Mindfulness In The Infinite Space Around Us

Maggie

4.7guided•24 min

Awareness Of Breath

Kim Brice

4.6guided•12 min

Healing PTSD And Trauma Through Feeling

Loula Love

4.7guided•19 min

Inquiry Meditation 'I Am...'

Twenty Breaths Meditation

4.7guided•10 min

Grounding Attention In The Present - 10 Minute Daily Insight

Julien Lacaille

4.7guided•19 min

Heart Light: Indra's Net Meditation

Danielle Van de Velde

4.8guided•15 min

Moving From Thinking To Feeling

Adam Stonebraker

4.8guided•12 min

Feel In To The Moment

Nicoya Helm

4.7guided•20 min

Working With Difficult Emotions - 20 Min

Kevin Griffin

4.7guided•13 min•

Dream Life Visualization

Beena Patel