Grief Support

Listen to this guided Grief Mediation to help support you through the challenging pain of grief. Grief is different for every person. This meditation will support you as you manage complicated and uncomfortable feelings. Whatever you are feeling is ok. When you feel tense, pause and take a few deep breaths. Remember that you are supported. Remember that you are loved.

Reviews

Body scan type of meditation with grief healing focus. No bell, so good for falling asleep if desired at the end

Thank you so much for this practice, blessings to your dear soul🙏🏽

I felt so light after this but deeply held and carried. Thank you🤍

Thank you. In 3 days time, my mom will be dead exactly two months. Because of stage 4 lung and liver cancer. I miss the hell out of her. First 1-1,5 month after her dead, I felt okay, thought grievance is not that "bad" well turned out I was wrong. Last days and week I am crying more and more. My cognitive abilities are getting worse especially my memory. Anyway I will be listening to this more than once. Thought it's really good.

Grieving the loss of my beloved dog, this gave me a moment of peace

I lost my best friend and beloved pet cat this morning. This meditation really helped me find a small moment of peace and healing. Thank you so much.

I was expecting there to be music based on the photo connected with this meditation, but it was still wonderful anyway. Thank you for helping me grieve the loss of my mom recently.

Beautifully helpful. Ty. I dozed off and will listen again.

Thank you for this beautiful meditation. It was exactly what I needed today to help me get in touch with my feelings and realise my pain. 🙏🏾

Really helped me connect with my emotions 🌱🦋 Thank you very much <3

I liked it. Very calming and relaxing what I needed today! 🙏🏾🧘🏿‍♂️❤️

This has helped me sooo much today. Ohh.. it is all so sad. I needed this, the words you spoke. And ohh, this is hopefully so: Rumi: “The wound is the place where the Light enters you.”

Thank you! Just what I needed to hear to support my grief! Love you!

You touched on so many things that were just exactly what I need to hear right now. Thank you. 🙏🏽

Thank you 🙏🏽♥️✨

Beautful and insghtful thank you

Tears from my Heart Breath to my Tummy 💚💕

This opened a beautiful space for being with grief without judgement or identification. A new view, in ease and comfort. Thank you 🙏🏽💖🙏🏽

thank you so much for your beautiful voice and words...I lost my mom and never felt this kind of pain ...it was like you were reading what I needed.

Thank you for allowing me to gently grieve and let go a little at a time. I will be coming back to this.