A Morning Dose Of Self-Love
11:02
11:02

A Morning Dose Of Self-Love

by Angela Kontgen

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
58.7k

Imagine beginning your day with a dose of self-love. We know, at this point, that loving yourself is not a selfish thing. Through reflection and visualization, the intention of this meditation is to help shift you from intellectually knowing this to feeling it. That's where the magic happens.

Self LoveReflectionMeditationFeelingsHeartWalkingGratitudeInner ChildEnergyHeart ConnectionMindful WalkingMirror GazingInner Child HealingEnergy AlignmentAffirmationsBreathingBreathing AwarenessIntentionsMorningsPositive AffirmationsVisualizationsMirror

Meet your Teacher

Angela Kontgen

Canada

Meet your Teacher

Angela Kontgen

Canada