
11:04
11:04
Resting In The Flow Of Experience
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
The stream flows through well-worn banks in the countryside. We let our thoughts and feelings drift on it like leaves and observe how they flow with the current. Instead of identifying with them, we view them from a distance. This perspective frees us from the carousel of thoughts.
FlowExperienceThoughtsFeelingsDriftingLeavesDistanceImpermanenceDetachmentNervous SystemPresent MomentBody AwarenessLoveEnergyConsciousnessImpermanence AwarenessAutonomic Nervous SystemPresent Moment AwarenessStream VisualizationUniversal LoveConsciousness ExplorationLeaf VisualizationsLife EnergiesObservationRestStreamsVisualizations
Meet your Teacher

Gerald Blomeyer
Berlin
