Perfect Week, Day 4: Power of Vulnerability

Welcome to Day 4 of Perfect Week Course. In this episode you will learn about benefits of being vulnerable. In the short intro you discover why it is important to allow certain feelings and state. In the meditation part I invite you to face some of emotional state in your body and feel the relief that comes with it.

Reviews

This meditation comes in my life at a point where I need it. Thank you so very much 🙏🏻

Tomek presents vulnerability in such a gentle way it's almost easy to befriend it.

Thank you, Tomek. Your meditations are helping and guiding me through an intense and challenging time. 💖

Beautiful as always. This practice had me crying but then a big release came and I started feeling much better. Thank you!

A gental and Insightful journey. Soothing voice and mindful coaching.