In Search Of A Perpetual Feeling
36:31
36:31

In Search Of A Perpetual Feeling

by Monica Jaggi For Souk Studio

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
150

We often cognize feelings by giving them a shape, name and form, as if they were static objects. While the recognition of what we are feeling is essential, we can also open to the dynamic movement that is feeling.

FeelingsRecognitionAwarenessBodyMedia AwarenessOpen AwarenessEmotional IntegrationBody SensitivityBreathingBreathing AwarenessDynamic MovementEmotionsEmotional FluctuationsInner VisualizationsPhysicalityVisualizations

Meet your Teacher

Monica Jaggi For Souk Studio

New York, NY, USA

Meet your Teacher

Monica Jaggi For Souk Studio

New York, NY, USA