
36:31
36:31
In Search Of A Perpetual Feeling
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
150
We often cognize feelings by giving them a shape, name and form, as if they were static objects. While the recognition of what we are feeling is essential, we can also open to the dynamic movement that is feeling.
FeelingsRecognitionAwarenessBodyMedia AwarenessOpen AwarenessEmotional IntegrationBody SensitivityBreathingBreathing AwarenessDynamic MovementEmotionsEmotional FluctuationsInner VisualizationsPhysicalityVisualizations
Meet your Teacher

Monica Jaggi For Souk Studio
New York, NY, USA
