Strength In Turbulent Times: Mountain Meditation

This mountain meditation will invite you into your mountain body, drawing on it for strength and resilience in turbulent times. As seasons, events and feelings ebb and flow into our lives, connecting to the mountain helps us stay grounded even as the weather grows wild. Suitable for everyone, and underlined by spacious music.

Reviews

I love this meditation! I recently moved but had lived in Colorado right near Pikes Peak the almost 10 years. It's the first time I was able to experience that and I loved it! This meditation brings me back over and over. Please do more meditations!! Your voice is very soothing to me. I have a SCI so I have trouble sleeping. I listened to your mountain track meditation 3 times last night and it made my night much better! It's saved in my tracks. I listened to one other last night (can't remember right now). The others are pretty specific so would love some more that are like this mountain meditation that I can listen to anytime. Thank you so much!!

Your voice has a rare quality of warmth and reassurance and your guidance conjures all manner of beauty. I'm left with a feeling of groundedness, safety and wonder at the grand mystery.

so calming yet made me feel an internal strength with the mountain visualisation