15:40

Build & Grow Your Self-Esteem

Name: Build & Grow Your Self-Esteem
Uploaded: 2021-08-26T10:59:55.000Z
Duration: 15 min 40 s
Channel: Ipek Williamson
Description: High self-esteem is not just liking yourself but generally affording yourself love, value, dignity, and respect. Positive self-esteem also means believing in your ability to learn, achieve, and contribute to the world. It means you think your ideas, feelings, and opinions are worthy. With the help of powerful affirmations, this meditation will boost your self-esteem and self-confidence.

by Ipek Williamson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

High self-esteem is not just liking yourself but generally affording yourself love, value, dignity, and respect. Positive self-esteem also means believing in your ability to learn, achieve, and contribute to the world. It means you think your ideas, feelings, and opinions are worthy. With the help of powerful affirmations, this meditation will boost your self-esteem and self-confidence.

Meet your Teacher

Ipek Williamson

Sarnia, Ontario, Canada

Meet your Teacher

Ipek Williamson

Sarnia, Ontario, Canada

© 2026 Ipek Williamson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.