05:53

Human Is A Feeling

Name: Human Is A Feeling
Uploaded: 2022-08-03T21:28:57.000Z
Duration: 5 min 53 s
Channel: Gwendolyn Ren
Description: This six minute meditation is a short pause - a prompt for reflection and mindful (heartful!) presence. Human is a feeling, and using the breath as a guide we explore this moment between moments to invite in acceptance and spaciousness. A shruti box, an Indian bellows instrument, plays gently in the background.

by Gwendolyn Ren

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This six minute meditation is a short pause - a prompt for reflection and mindful (heartful!) presence. Human is a feeling, and using the breath as a guide we explore this moment between moments to invite in acceptance and spaciousness. A shruti box, an Indian bellows instrument, plays gently in the background.

Feelings Pause Reflection Mindfulness Presence Acceptance Spaciousness Experience Awareness Self Compassion Moment Awareness Intentional Pausing Breathing Breathing Awareness Humans Shruti Boxes

Meet your Teacher

Gwendolyn Ren

Ohio, USA

Meet your Teacher

Gwendolyn Ren

Ohio, USA

© 2026 Gwendolyn Ren. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.